Why is Rillettes de saumon classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The NOVA system places foods that are reformulated with multiple ingredients such as refined oils, starches, flavor enhancers, and emulsifiers into group 4; although the label shows no added preservatives, the product includes rapeseed oil, corn starch, tapioca starch, lemon juice, and a blend of spices, which are sufficient to deem it ultra‑processed.

How does the sugar and salt content of this salmon rillette affect a diabetic or hypertensive diet?

With only 0.5 g of sugars per 100 g, the spread contributes minimally to carbohydrate load, making it suitable for diabetes when eaten in moderation, while its 0.93 g of salt translates to about 0.38 g of sodium, a moderate amount that should be counted toward daily sodium limits for people with hypertension.

Is the milk protein listed in the ingredients a concern for consumers with dairy allergy?

Yes, the product contains milk proteins, which are a known allergen; anyone with a dairy allergy should avoid it, and the presence of this ingredient is also highlighted in the allergen information.

U • 150 g

Rillettes de saumon

Fish Meat Eggs

Product Insights

Rillettes de saumon is a fish‑based spread that belongs to the "Fish and seafood" PNNS group. It carries a Nutri‑Score of B and is classified in the ultra‑processed NOVA 4 category, reflecting the presence of refined rapeseed oil, starches and added flavorings. Nutritionally it offers 14 g of protein and low sugars, but it is relatively high in fat (14 g per 100 g) and provides 197 kcal, while its salt content (0.93 g) remains moderate.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal197 kcal

Fat14 g

Saturated Fat1.4 g

Carbohydrates2.5 g

Sugars0.5 g

Comparative Analysis

Compared with typical salmon rillettes (average 6.6 g fat, 5.3 g salt, 0.98 g sugars and 149 kcal per 100 g), this product has about double the fat (14 g) and 30 % more calories, yet its salt (0.93 g) and sugars (0.5 g) are considerably lower than the category norms.

Ingredients

SAUMON (44.3%), eau, filet de COLIN d'Alaska certifie MSC (13.6%), SAUMON fume (SAUMON, sel) (11,4%), huile de colza, jus de citron (2,3%), fecule de manioc, PROTEINES DE LAIT, puree de tomate double concentree, fibre de BLE, sel de guerande, amidon de mais, paprika, poivre. traces eventuelles de celeri, cereales contenant du gluten, crustaces, fruits a coque, lupin, mollusques, moutarde, oeuf, graines de sesame, soja et sulfites.

84%

35%

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