U • 135 g
Sardines à l'huile de tournesol et au piment boîte de 1/5, 135g
Product Insights
Sardines à l'huile de tournesol et au piment is a canned fish product that belongs to the Fish Meat Eggs dietary family. It delivers a high amount of protein (24 g per 100 g) and omega‑3 fatty acids while keeping sugars and added salt very low, earning a Nutri‑Score of B. However, it is relatively high in total fat (11 g) and saturated fat (2.6 g), which raises its calorie content compared with many other canned seafood options.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average canned seafood, this sardine product contains roughly three times more fat and protein, but far less salt and sugar.
Ingredients
SARDINES (sardina pilchardus), huile de tournesol 27%, piment 1%, sel.
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Frequently Asked Questions
Everything you need to know about Sardines à l'huile de tournesol et au piment boîte de 1/5, 135g.
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