U • 135 g
Sardine à l'huile d'olive vierge extra boîte de 135g
Product Insights
Sardines in extra‑virgin olive oil (135 g can) are a canned fish product belonging to the Fish (pnns_groups_1) category, sourced from sustainably managed Atlantic stocks and packed in a metal can. It carries a Nutri‑Score of D and is classified in NOVA group 3, reflecting moderate levels of saturated fat (4.1 g per 100 g) and salt (1 g per 100 g) despite having low sugar (0.5 g) and no additives. The product offers a good source of omega‑3 fatty acids and extra‑virgin olive oil, but the relatively high saturated fat and salt content offset some of its nutritional benefits.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared to the average values for similar products (0.98 g sugar, 5.32 g salt, 1.32 g saturated fat, 149 kcal per 100 g), this sardine contains only 0.5 g sugar and 1 g salt, substantially lower, while its saturated fat (4.1 g) and energy (≈244 kcal) are higher.
Ingredients
SARDINES (Sardina pilchardus), huile d'olive vierge extra 29%, sel.
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Frequently Asked Questions
Everything you need to know about Sardine à l'huile d'olive vierge extra boîte de 135g.
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