Why is this sardine product classified as NOVA 3 and what additives does it contain?

The NOVA 3 label reflects that the fish is canned with added olive oil and salt, which involves industrial processing but no extensive formulation. The ingredient list shows only sardines, extra‑virgin olive oil and salt, so there are no synthetic additives or preservatives.

How does the high fat and moderate salt content affect a heart‑healthy or cholesterol‑conscious diet?

The product provides 12 g of fat per 100 g, most of which comes from olive oil, a source of monounsaturated fats that can support cardiovascular health when consumed in moderation. However, the total caloric density is higher than average canned fish, and the 0.9 g of salt may add to sodium intake if eaten with other salty foods.

Is the fish ingredient in this product a concern for people with fish allergies or sustainability considerations?

Sardines are a known allergen, so anyone with a fish allergy should avoid this product. On the sustainability side, the sardines are certified MSC and sourced from the North‑East Atlantic, indicating a well‑managed stock and a lower environmental impact than many other fish species.

U, U Saveurs • 115 g

Sardines millésimées à l'huile d'olive vierge extra , 115g

Fish Meat Eggs

Product Insights

Sardines millésimées à l'huile d'olive vierge extra are canned wild Atlantic sardines packed in extra‑virgin olive oil with a small amount of salt, sold in 115 g tins and produced in France. The product belongs to the fish category (pnns_groups_1: Fish Meat Eggs) and carries a Nutri‑Score of B with a NOVA group 3 rating, offering 24 g of protein, 12 g of fat (2.9 g saturated) and only 0.5 g of sugar per 100 g, while salt is 0.9 g. It bears MSC sustainable‑fishery labels, but the packaging impact cannot be fully assessed and the processing level (NOVA 3) means it is not a minimally processed food.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal204 kcal

Fat12 g

Saturated Fat2.9 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with typical canned seafood, this sardine product contains less sugar and salt but significantly more fat, saturated fat, protein and calories per 100 g.

Ingredients

SARDINES 80%, huile d'olive vierge extra 19%, sel. Pêchées en Océan Atlantique Nord-Est.

84%

35%

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Frequently Asked Questions

Everything you need to know about Sardines millésimées à l'huile d'olive vierge extra , 115g.

iPhare d'Eckmühl

135g (Poids net égoutté : 95g)

Sardines au naturel

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135 g

Sardines à l'huile de tournesol et au piment boîte de 1/5, 135g

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Sardines de Bretagne à l'huile d'olive et citron

Phare d'Eckmühl

135 g (102 g égoutté)

Sardines de Bretagne à l'huile d'olive et citron

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Sardines à l'Ancienne à l'Huile d'Arachide

Connétable

115 g (87 g)

Sardines à l'Ancienne à l'Huile d'Arachide

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Sardines à l'huile d'olive vierge extra et au citron - FILIERE RESPONSABLE

Auchan, Auchan Production, Groupe Auchan

0.087 kg

Sardines à l'huile d'olive vierge extra et au citron - FILIERE RESPONSABLE

View Analysis

Carrefour, Reflets de France

115 g (57,5 g égoutté)

Sardines de Bretagne à la Luzienne

View Analysis

U, U Saveurs • 115 g

Sardines millésimées à l'huile d'olive vierge extra , 115g

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal204 kcal

Fat12 g

Saturated Fat2.9 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with typical canned seafood, this sardine product contains less sugar and salt but significantly more fat, saturated fat, protein and calories per 100 g.

Ingredients

SARDINES 80%, huile d'olive vierge extra 19%, sel. Pêchées en Océan Atlantique Nord-Est.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.