
Product Insights
Sardines in extra virgin olive oil and lemon are canned seafood products made in France and belong to the Fish Meat Eggs dietary family. They deliver 24 g of protein, 12 g of fat (including 2.9 g saturated fat), no sugars, only 1 g of salt per 100 g, and provide 204 kcal, earning a Nutri‑Score of B and a NOVA group of 3. The product is rich in omega‑3 fatty acids and carries sustainable labels, but it is relatively high in fat, contains fish allergens and is not suitable for vegan diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned seafood product, this sardine offering contains roughly double the fat (12 g vs 6.6 g) and saturated fat (2.9 g vs 1.3 g), yet it has far less salt (1 g vs 5.3 g) and no sugars, while providing more protein (24 g vs 18 g) and higher energy (204 kcal vs 149 kcal).
Ingredients
Sardines (POISSON) ( Sardina pilchardus ), huile d'olive vierge extra 16% (origine : UE et non UE (Tunisie)), rondelle de citron 3% (origine : UE), sel
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Frequently Asked Questions
Everything you need to know about Sardines à l'huile d'olive vierge extra et au citron - FILIERE RESPONSABLE.










