Why is Lardons fumés classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it includes added ingredients beyond the meat itself, namely sodium nitrite as a preservative, sodium ascorbate as an antioxidant, added salt and dextrose, all of which are typical of ultra‑processed foods.

How does the high fat, saturated‑fat and salt content of these smoked lardons affect a hypertensive or heart‑healthy diet?

The elevated levels of total and saturated fat can increase LDL cholesterol, while the 2.8 g of salt per 100 g contributes significantly to daily sodium intake, potentially raising blood pressure; therefore, regular consumption is not advisable for individuals managing hypertension or aiming for a heart‑healthy diet.

Is the sodium nitrite used as a preservative in this product a health concern, and are there any labeling requirements for consumers?

Sodium nitrite helps prevent bacterial growth and maintain the pink color of the meat, but it can form nitrosamines when cooked at high temperatures, which are classified as probable carcinogens; EU regulations require it to be listed on the ingredient label, allowing consumers to make informed choices.

U, U Bio • 2x75g

Lardons fumés

Fish Meat Eggs

Product Insights

Lardons fumés are smoked pork belly bits produced in France from organically certified pork, marketed as a premium processed meat. They belong to the processed meat family, carry a Nutri‑Score of E and are classified as NOVA 4 ultra‑processed, reflecting the presence of added salt, dextrose, sodium nitrite and sodium ascorbate. While they provide a decent protein amount (16 g per 100 g), they are high in total fat (26 g), saturated fat (11 g) and contain a substantial amount of salt (2.8 g), which may outweigh the benefits for health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal303 kcal

Fat26 g

Saturated Fat11 g

Carbohydrates0.7 g

Sugars0.7 g

Comparative Analysis

Compared with average processed meats, this smoked lardon contains markedly more fat (26 g vs 18.6 g) and saturated fat (11 g vs 6.8 g), while its sugar (0.7 g) and salt (2.8 g) are lower than the category averages.

Ingredients

Poitrine de porc* (origine: France), sel, dextrose*, antioxydant : ascorbate de sodium, conservateur: nitrite de sodium. *ingrédient issu de l'agriculture biologique

84%

35%

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Frequently Asked Questions

Everything you need to know about Lardons fumés.

200 g

Lardons fumés - 200g

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Bio Village, Marque Repère

2 x 60 g

Lardons fumés

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500 g

Lardons fumés - 500g

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Carrefour, Simpl

200 g

Lardons fumés

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Saint Alby

200 g

Lardons fumés

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Marque Repère, Tradilège

2 x 75 g

Lardons fumés au bois de hêtre

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U, U Bio • 2x75g

Lardons fumés

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal303 kcal

Fat26 g

Saturated Fat11 g

Carbohydrates0.7 g

Sugars0.7 g

Comparative Analysis

Ingredients

Poitrine de porc* (origine: France), sel, dextrose*, antioxydant : ascorbate de sodium, conservateur: nitrite de sodium. *ingrédient issu de l'agriculture biologique

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.