
Product Insights
This product is a sliced cooked pork ham that has been deboned and fat‑removed, classified in the processed‑meat subgroup of the PNNS “Fish Meat Eggs” group. It carries a Nutri‑Score of C and is placed in NOVA group 4, reflecting its ultra‑processed nature with additives such as potassium chloride, sodium nitrite, erythorbate, dextrose, glucose syrup and flavorings. Nutritionally it offers 20 g of protein per 100 g with low sugars (0.8 g) and modest fat (3 g), but its salt level of 1.5 g remains relatively high and contributes to its moderate overall rating.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for processed meats, this ham contains far less fat (3 g vs 18.6 g), saturated fat (1.1 g vs 6.8 g), sugars (0.8 g vs 1.6 g), salt (1.5 g vs 3.5 g) and calories (111 kcal vs 255 kcal) per 100 g.
Ingredients
Jambon de porc (France), eau, sel, conservateurs : chlorure de potassium et nitrite de sodium, dextrose, sirop de glucose, arômes, antioxydant : érythorbate de sodium.
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Frequently Asked Questions
Everything you need to know about Jambon supérieur découenné et dégraissé.









