Why is Sardines sauce citronnée classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is assigned to NOVA group 4 because it includes added sunflower oil, a lemon flavoring (E14xx), xanthan gum (E415) as a thickener, and other processing aids, which move it beyond simple canned fish to an ultra‑processed category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 0.7 g of sugar per 100 g, the product is suitable for diabetic meal planning, but the 0.9 g of salt, although lower than many canned foods, still contributes to daily sodium intake and should be limited in a hypertension‑controlled diet.

Based on the ingredients, is Sardines sauce citronnée suitable for strict diets like vegan, keto, halal, or gluten‑free?

The product is not vegan because it contains fish, but it is naturally gluten‑free and low in carbohydrates, making it compatible with a keto approach; halal suitability depends on the source of the fish and oil, which is not certified on the label.

U • 135 g

Sardines sauce citronnée boîte de 135g

Fish Meat Eggs

Product Insights

Sardines sauce citronnée is a canned fatty-fish product that belongs to the fish-meat-eggs PNNS group, providing 16 g of protein and 15 g of fat per 100 g. It carries a Nutri-Score of B and is classified in NOVA group 4, reflecting the presence of added sunflower oil, lemon flavour, xanthan gum and other additives. While the low sugar (0.7 g) and modest salt (0.9 g) are positive, the high fat and calorie content (203 kcal) and the use of processed ingredients limit its nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal203 kcal

Fat15 g

Saturated Fat2.9 g

Carbohydrates0.9 g

Sugars0.7 g

Comparative Analysis

Compared with the average canned seafood, this sardine product contains markedly more fat (15 g vs 6.6 g) and calories (203 kcal vs 149 kcal), but its sugar (0.7 g) and salt (0.9 g) are below typical levels.

Ingredients

SARDINES (sardina pilchardus), eau, huile de tournesol, vinaigre d'alcool, citron 2.9%, sel, sucre, arome naturel de citron, amidon transforme de mais, persil, épaississant : gomme xanthane, curcuma

84%

35%

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Frequently Asked Questions

Everything you need to know about Sardines sauce citronnée boîte de 135g.

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U • 135 g

Sardines sauce citronnée boîte de 135g

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal203 kcal

Fat15 g

Saturated Fat2.9 g

Carbohydrates0.9 g

Sugars0.7 g

Comparative Analysis

Ingredients

SARDINES (sardina pilchardus), eau, huile de tournesol, vinaigre d'alcool, citron 2.9%, sel, sucre, arome naturel de citron, amidon transforme de mais, persil, épaississant : gomme xanthane, curcuma

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.