Why is Sardines aux tomates seches classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Because the product is a multi-ingredient canned item that undergoes industrial heating, oil blending, and the addition of vinegar and wine, it meets the definition of an ultra-processed food (NOVA 4) despite containing no listed food additives; the ingredient list shows only natural components such as sardines, olive oil, dried tomatoes, water, vinegar, wine, salt, onion, basil and thyme.

Is the fish in this product a concern for people with fish allergy?

Yes, fish is the primary ingredient and is declared as an allergen, so anyone with a fish allergy should avoid this product.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten-Free?

The product is not vegan because it contains fish, and it may not be suitable for Halal diets unless the fish is certified and the small amount of wine-derived vinegar is acceptable; however, its high fat and low carbohydrate profile makes it compatible with a Keto diet, and it contains no gluten-containing ingredients, so it is gluten-free.

Connétable • 135 g

Sardines aux tomates séchées

Fish Meat Eggs

Product Insights

Sardines aux tomates seches are hand-prepared canned sardines packed in extra-virgin olive oil and sun-dried tomatoes, produced in Brittany, France. Classified in the fish group of the French PNNS, the product carries a Nutri-Score of D and sits in NOVA group 3, indicating a processed canned food. It provides a rich source of omega-3 fatty acids and olive-oil nutrients, yet it is relatively high in saturated fat and contains a moderate amount of salt, while listing no added food additives.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal301 kcal

Fat25 g

Saturated Fat4.5 g

Monounsaturated Fat15 g

Polyunsaturated Fat3.6 g

Comparative Analysis

Compared with the average values for similar foods, this sardine product contains more sugars (1.6 g vs 0.98 g), considerably more saturated fat (4.5 g vs 1.3 g) and total fat (around 35 g vs 6.6 g), but markedly less salt (1 g vs 5.3 g) per 100 g.

Ingredients

_Sardines_ 56%, huile d'olive vierge extra 28%, tomates séchées 6%, eau, vinaigres d'alcool et de vin, sel, oignon, vin blanc, basilic, thym.

84%

35%

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Frequently Asked Questions

Everything you need to know about Sardines aux tomates séchées.

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