Why does this product have a Nutri‑Score of B and which nutrients influence that rating?

The B rating comes from a strong positive point for protein (21.7 g) and zero sugars, offset by moderate points for fat (18.9 g) and salt (0.72 g); the balance of these values yields a score just above the threshold for an A.

How does the fat and salt content of these lemon‑flavored sardines affect a heart‑healthy diet?

The fat is mostly unsaturated rapeseed oil, which can be beneficial, but the total fat amount is high, so portion control is advised; the low salt level (0.72 g) makes it suitable for most low‑sodium plans.

Is the lemon ingredient a concern for people with citrus allergies?

Yes, the product contains lemon (6 %); individuals with citrus allergies should avoid it, although the amount is small and the overall risk depends on personal sensitivity.

Les Dieux • 115 g

Sardines Citron, Recette Traditionnelle, Savoureuses Et Digestes, La Boîte,

Fish Meat Eggs

Product Insights

These lemon‑flavored canned sardines belong to the fish and seafood group, delivering 21.7 g of protein per 100 g while containing no sugars. They carry a Nutri‑Score of B, reflecting their high protein and low sugar content, but the fat level is moderate to high at 18.9 g and the salt is moderate at 0.72 g per 100 g. The product is classified in NOVA group 3, indicating it is processed but not ultra‑processed, offering a mix of nutritional benefits and considerations.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal205 kcal

Fat18.9 g

Saturated Fat2.7 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average canned sardine, this product contains about three times more fat (18.9 g vs 6.6 g per 100 g), far less salt (0.72 g vs 5.3 g), and virtually no sugars.

Ingredients

Sardines 75%, huile de colza, citron 6%, sel

84%

35%

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Frequently Asked Questions

Everything you need to know about Sardines Citron, Recette Traditionnelle, Savoureuses Et Digestes, La Boîte,.

Le tresor des dieux

125 g

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Grand Jury

135 g (égoutté : 95 g)

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POINTE DE PENMARC'H

115 g

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115 g

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Marque Repère, Pêche Océan

135 g

Sardines entières à la tomate

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Le Trésor des Dieux

115 g (80,5 g de poisson)

Sardines (Huile Végétale)

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Les Dieux • 115 g

Sardines Citron, Recette Traditionnelle, Savoureuses Et Digestes, La Boîte,

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal205 kcal

Fat18.9 g

Saturated Fat2.7 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average canned sardine, this product contains about three times more fat (18.9 g vs 6.6 g per 100 g), far less salt (0.72 g vs 5.3 g), and virtually no sugars.

Ingredients

Sardines 75%, huile de colza, citron 6%, sel

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.