Why does Camembert de Normandie have a Nutri-Score of D, and which nutrients lower its grade?

The Nutri-Score of D is primarily driven by the cheese’s high saturated-fat (13 g per 100 g) and salt (1.8 g per 100 g) levels, which generate many negative points, while its low sugar and modest energy contribute only few positive points, resulting in an overall low score.

How does the saturated-fat and salt content in this Camembert affect a diabetic or hypertensive diet?

The saturated-fat can raise LDL cholesterol, which is a concern for cardiovascular risk, and the salt can increase blood pressure, making the cheese less suitable for hypertensive individuals; diabetics should monitor portion sizes because of the calorie density, although the low sugar means it does not directly raise blood glucose.

Is the raw cow's milk in this cheese a concern for people with milk allergy or lactose intolerance?

Yes, because the cheese is made from raw cow's milk, it contains the full complement of milk proteins that trigger allergic reactions, and it also retains lactose, so individuals with milk allergy or lactose intolerance should avoid it.

DUP, E. Graindorge • 250 g

Camembert de normandie

Milk And Dairy Products

Product Insights

Camembert de Normandie is a 250 g raw-milk cheese produced in Normandy, France, bearing the AOP label and multiple agricultural awards. It belongs to the Milk and dairy products group, specifically cheese, and carries a Nutri-Score of D and a NOVA 3 classification, reflecting its relatively high saturated-fat (13 g) and salt (1.8 g) content per 100 g despite its low sugar and moderate calorie level. While the cheese offers a high protein content (22 g per 100 g) and a rich, creamy flavour, its elevated saturated-fat and salt make it less suitable for frequent consumption in heart-healthy or low-sodium diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal270 kcal

Fat20 g

Saturated Fat13 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for dairy products (25.0 g fat, 15.3 g saturated fat, 1.83 g sugar, 3.31 g salt, 20.25 g protein per 100 g), this Camembert contains lower fat, saturated fat, sugar and salt, higher protein, and a slightly lower calorie count.

Ingredients

_Lait_ de vache cru, sel, ferments (dont _lait_), présure

84%

35%

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Frequently Asked Questions

Everything you need to know about Camembert de normandie.

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