Why does Le Gall churned butter with Guérande fleur de sel receive a Nutri-Score of E, and which nutrients drive this low rating?

The Nutri-Score algorithm penalizes high levels of saturated fat, salt and energy while rewarding protein, fiber and fruit/vegetable content; this butter contains 53 g saturated fat, 3.0 g salt and 726 kcal per 100 g, with only 0.7 g protein and no fiber, resulting in the lowest E grade.

How do the saturated-fat and salt levels in this butter affect cardiovascular or hypertension concerns?

The 53 g of saturated fat can raise LDL cholesterol, increasing heart-disease risk, and the 3 g of salt per 100 g can elevate blood pressure; therefore, consumption should be limited for people monitoring heart health or sodium intake.

Is this butter compatible with a keto or low-carbohydrate diet?

Because it provides virtually zero carbs and a very high fat content, it fits the macronutrient ratios of a keto diet, but the high saturated-fat and salt content means it should be used sparingly and balanced with other low-sodium, unsaturated-fat foods.

Le Gall • 250 g

Beurre de baratte , fleur de sel de guérande

Fat And Sauces

Product Insights

Le Gall churned butter with Guérande fleur de sel is a pasteurized, semi-salted dairy spread packaged in 250 g metal and paper. It falls under the PNNS “Fat and sauces” category, carries a Nutri-Score of E and is classified as NOVA 2, indicating minimal processing. Nutritionally, it provides 82 g of fat (53 g saturated), 3.0 g of salt and 726 kcal per 100 g, while offering virtually no sugars or protein, which makes it energy-dense but high in saturated fat and salt.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal726 kcal

Fat82 g

Saturated Fat53 g

Carbohydrates0.6 g

Sugars0.6 g

Comparative Analysis

Compared with the average spreadable dairy product, this butter contains far less sugar (0.6 g vs 3.6 g) but markedly more fat (82 g vs 77 g), saturated fat (53 g vs 22 g) and salt (3.0 g vs 0.4 g) per 100 g.

Ingredients

Crème de lait pasteurisée, sel de Guérande maxi. 3% (dont 2% de fleur de sel de Guérande), ferments lactiques

84%

35%

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Frequently Asked Questions

Everything you need to know about Beurre de baratte , fleur de sel de guérande.

Carrefour, Reflets de France

250 g