Why is Pain batard 5 cereals and seeds bio classified as ultra-processed (NOVA 4) and what additives does it contain?

NOVA 4 covers foods that undergo several processing steps and include processed ingredients; this bread combines multiple flours, a sourdough starter, a seed blend and other treated components, which places it in that category, but the label lists zero additives, so no additive substances are present.

How do the sugar and salt levels in this bread affect people with diabetes or hypertension?

With only 1.9 g of sugar per 100 g, the loaf adds minimal glucose and can fit into a diabetic diet, while its 1.1 g of salt per 100 g is moderate and should be counted toward daily sodium limits, especially for those managing high blood pressure.

Is the presence of wheat gluten and oats a concern for people with gluten or oat allergies?

Yes; the ingredient list includes wheat, rye, barley and oats, all of which contain gluten, and the product is labeled with gluten and oat allergens, so it is not suitable for gluten‑free or oat‑sensitive consumers.

INTERMARCHÉ, Trad p&c • 300 g

Pain batard 5 cereales et graines bio pr/300g

Cereals And Potatoes

Product Insights

This is a 300 g organic five-cereal and seed baguette-shaped loaf marketed by Intermarché. It belongs to the bread group, carries a Nutri-Score of A and is classified in NOVA 4, indicating an ultra-processed product despite being made from whole-grain flours, water, sourdough and a seed mix. The loaf provides high fiber (7.5 g/100 g) and low sugars (1.9 g/100 g), but also contains moderate salt (1.1 g/100 g) and gluten, making it unsuitable for gluten‑free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal283 kcal

Fat6.6 g

Saturated Fat0.8 g

Carbohydrates44 g

Sugars1.9 g

Comparative Analysis

Compared with the average multi‑cereal bread, this loaf has significantly less sugar and salt, more fiber, slightly higher fat and a little lower protein.

Ingredients

Farines** (47%) (blé** (33%), seigle**, avoine**, orge**, blé d'épeautre**), eau, mélange de graines** (14%) (tournesol**, lin brun**, millet**), levain** (eau, farines de blé** et de malt de blé**, vinaigre d'alcool *, sel, amidon de blé**), sel, levure, gluten de blé**, extrait sec d'acérola**. ** Issus de l'agriculture biologique.

84%

35%

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