Why is Crackers 3 seeds - BIO classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is deemed ultra‑processed because it combines refined wheat flours, added vegetable oil, processed seeds and a food‑grade antioxidant that are not present in a minimally‑processed grain. The only additive listed is ascorbic acid (E300), used as a flour‑treatment agent.

How does the sugar/salt content in this product affect a diabetic or hypertensive diet?

With only 2.6 g of sugar per 100 g, the cracker has a minimal impact on blood‑glucose levels for diabetics, but its 1.8 g of salt per 100 g is moderate and can contribute to elevated blood pressure, so hypertensive individuals should consume it sparingly.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten-Free?

The crackers are vegan and halal‑compliant because they contain no animal‑derived ingredients, but they are not keto‑friendly due to high carbohydrate content from wheat and oat flours, and they are not gluten‑free because they contain wheat flour and gluten.

Chabrior, Regain • 200 g

Crackers 3 graines - BIO

Cereals And Potatoes

Product Insights

Crackers 3 seeds - BIO are organic, seed‑rich crackers classified in the bakery (bread) group and sold as a plant‑based snack. They carry a Nutri‑Score of C and a NOVA rating of 3, offering low sugar (2.6 g/100 g), moderate fat, high fiber (12 g/100 g) and a relatively high salt level of 1.8 g/100 g. While the product delivers vegan‑friendly nutrients and whole‑grain benefits, it contains gluten, sesame and a moderate amount of salt, which may be a concern for allergy‑sensitive or low‑sodium diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal443 kcal

Fat18.1 g

Saturated Fat2.5 g

Trans Fat0 g

Monounsaturated Fat6.6 g

Comparative Analysis

Compared with the average salty snack, this cracker provides roughly half the sugar (2.6 g vs 4.8 g) and less than half the salt (1.8 g vs 4.0 g) per 100 g, while offering a very high fiber content of 12 g.

Ingredients

Farine de _blé_ complet* 64%, graines de tournesol* 1 0%, _graines de sésame_* 9%, graines de lin* 7 %, huile d'olive vierge extra*, levure, flocons d'_avoine_*, farine de _blé_*, sel de mer, malt d'_orge_*, agent de traitement de la farine : acide ascorbique, farine de malt de _blé_*. Issu de l'agriculture biologique.

84%

35%

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