Why is Cracker emmental et graines de courge x8 - BIO classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is assigned to NOVA group 3, reflecting a processed snack that uses refined ingredients and a single food-grade additive, E300 (ascorbic acid), which acts as a flour-treatment agent to preserve colour and freshness.

How does the salt content in this product affect a hypertensive diet?

With 1.84 g of salt per 100 g, the crackers contribute a significant portion of the recommended maximum daily salt intake of 5 g, which can raise blood pressure and should be limited in a hypertension-focused eating plan.

Is the sesame seed in this product a concern for people with sesame allergies?

Yes, sesame seeds are listed among the ingredients, so anyone with a sesame allergy should avoid this snack to prevent an allergic reaction.

Chabrior, Regain • 200 g

Crackers emmental et graines de courge x8 - BIO

Salty Snacks

Product Insights

Crackers emmental et graines de courge x8 - BIO are organic, whole-grain crackers enriched with Emmental cheese and pumpkin seeds, positioned in the salty-snacks/appetizers segment. They carry a Nutri-Score of D and belong to NOVA group 3 (processed), offering a high fiber content of about 11 g per 100 g and organic ingredients, but they are relatively high in salt (1.84 g per 100 g) and saturated fat (5.6 g per 100 g). Overall, they provide a crunchy, protein-rich snack suitable for occasional consumption within a balanced diet, though their salt and saturated-fat levels make them less ideal for low-sodium or low-fat dietary plans.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal455 kcal

Fat19.9 g

Saturated Fat5.6 g

Trans Fat0.12 g

Monounsaturated Fat7.4 g

Comparative Analysis

Compared with the average salty snack (3.84 g sugar, 23.61 g fat, 5.11 g saturated fat and 52.58 g salt per 100 g), this cracker contains less sugar (1.86 g), a similar amount of saturated fat (5.61 g vs 5.11 g) and far lower salt (1.84 g vs 52.58 g), while its fiber (11.25 g) far exceeds the typical 4.47 g.

Ingredients

Farine de blé complet* 59%, emmental (dont lait) 12,4%, graines de courge* 9,4%, huile d'olive vierge extra*/ flocons d'avoine*, graines de tournesol*, graines de lin*, levure, graines de sésame*, farine de blé* 1,65%, sel de mer, amidon de pomme de terre*, malt d'orge*, agent de traitement de la farine : acide ascorbique, farine de malt de blé.

84%

35%

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