Why is Crackers aux 3 graines Bio classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is actually assigned NOVA 3, indicating it is a processed rather than ultra‑processed food; the only listed additive is the antioxidant ascorbic acid (E300), used as a flour‑treatment agent.

How does the sugar/salt content in this product affect a diabetic or hypertensive diet?

With 0 g sugar, the crackers do not contribute to blood‑glucose spikes, making them suitable for diabetic meal planning, but the 1.8 g of salt per 100 g is close to the high‑salt threshold and may raise blood pressure, so hypertensive consumers should limit their intake.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

The formulation contains only plant‑derived ingredients and no animal products, so it meets vegan and halal standards, but it includes wheat flour and oats (gluten) and has a high carbohydrate content, making it unsuitable for gluten‑free or keto diets.

Casino, Casino Bio • 200 g

Crackers aux 3 graines Bio

Sugary Snacks

Product Insights

Crackers aux 3 graines Bio are organic seed crackers made from whole‑wheat flour, sunflower, sesame and flax seeds, olive oil and oat flakes. Per 100 g they provide 441 kcal, 17 g fat (2.5 g saturated), 1.8 g salt, 0 g sugar, 14 g fiber and 17 g protein, offering high fiber and protein but a relatively high salt level. The product is classified as NOVA 3 (moderately processed), carries a Nutri‑Score of C, contains gluten, sesame and oats allergens, and includes the additive ascorbic acid (E300) as a flour‑treatment agent.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal441 kcal

Fat17 g

Saturated Fat2.5 g

Carbohydrates48 g

Sugars0 g

Comparative Analysis

Compared with the average snack, this cracker contains virtually no sugar, far less saturated fat, substantially more fiber and protein, a slightly lower total fat and salt, but a higher energy content per 100 g.

Ingredients

Farine de _blé_ complet* - graines de tournesol* 10% - _graines de sésame_* 9,4% - graines de lin brun* 7,7% - huile de olive vierge extra* - levure - flocons d'_avoine_* - farine de _blé_* - sel de mer - malt d'_orge_* - agent de traitement de la farine : acide ascorbique - farine de malt de _blé_*. traces de _lait_. *ingrédients issus de l'agriculture biologique.

84%

35%

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