Why is Bio Crackers aux 3 graines classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The crackers are made from multiple refined flours, malted grains, oil and a range of processing aids such as a flour‑treatment agent and antioxidant E300, which are typical of ultra‑processed foods and place the product in NOVA 4.

How does the sugar and salt content in these crackers affect a diabetic or hypertensive diet?

With only 0.5 g of sugars per 100 g, the crackers have minimal impact on blood glucose, making them acceptable for diabetics, but the 1.8 g of salt per 100 g is high and can contribute to elevated blood pressure, so hypertensive individuals should limit portion size.

Based on the ingredient list, is this product suitable for vegan, gluten‑free, or low‑carb diets?

The product is vegan because all ingredients are plant‑based, but it contains wheat and barley flours, so it is not gluten‑free; its carbohydrate level of 48 g per 100 g is moderate, which may not fit strict low‑carb regimes.

Boni Selection • 200 g

Bio Crackers aux 3 graines

Salty Snacks

Product Insights

Bio Crackers aux 3 graines are organic, three‑seed crackers that belong to the salty snacks group and are marketed as vegan and vegetarian. Nutritionally they provide a high 17 g of protein and very low 0.5 g of sugars per 100 g, but also contain 1.8 g of salt (classified as high) and 17 g of fat, resulting in a Nutri‑Score of D and placement in the ultra‑processed NOVA 4 category. The formulation includes wheat, sesame, barley and malted grains, so the product is not gluten‑free, may contain traces of milk, and the only listed additive is the antioxidant E300.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal440 kcal

Fat17 g

Saturated Fat2.5 g

Carbohydrates48 g

Sugars0.5 g

Comparative Analysis

Compared with average salty snacks, these crackers have far less sugar (0.5 g vs 3.8 g), considerably lower fat (17 g vs 23.6 g) and salt (1.8 g vs 52.4 g), while delivering roughly double the protein (17 g vs 8 g).

Ingredients

30929 001 00 Ingrediënten - Ingrédients NL OVENGEBAKKEN CRACKERS MET ZONNEBLOEMPITTEN, SESAMZAAD EN LIJNZAAD - VolkorenTARWEmeel*, 10 % zonnebloempitten*, 9 % SESAMzaad*, 7% lijnzaad*, extra olijfolie van de eerste persing*, gist, HAVÉRVlokken*, TARWEbloem*, zeezoút, GERSTEmoutpoeder*, meelverbeteraar (E300), TARWEmoutbloem*, KAN SPOREN VAN MELK BEVATTEN, * van biologische teelt FR CRACKERS AUX GRAINES DE TOURNESOL, DE SÉSAME ET DE LIN, CUITS AU FOUR-Farine complète de BLÉ“, 10 % graines de tournesol*, 9 % grainés de SÉSAME*, 7,% graines de lin*, huile d'olive vierge extra*, levure, flocons d'AVOINE", farine de BLÉ“, sel marin, malt d'ORGE en poudre*, agent de traitement de la farine (E300), farine de BLÉ malté*, PEUT CONTENIR DEŚ TRACES DE LAIT, d'orígine biologique, Gemiddelde voedingswaarde - Valeur nutritionnelle moyenne 100 g (1 cracker (25 g) - RI*): Energie: 1841 kJ /

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.