MAÎTRE JEAN PIERRE • 200g
Bio crackers épeautre et 3 graines
Product Insights
Bio spelt crackers with three seeds are an organic, vegan snack that falls under the Salty snacks/Appetizers category. The product is classified as NOVA 3 (processed) and carries a Nutri-Score of D, with high levels of fat and salt but low sugars and a notable 9.3 g of fiber per 100 g; it also contains gluten and sesame allergens. While its organic label and high fiber content are positive attributes, the elevated fat and salt levels and modest Nutri-Score suggest it should be enjoyed in moderation, especially by those monitoring sodium intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average salty snack, this cracker contains less than half the sugar (2.3 g vs 3.8 g) and far less salt (1.9 g vs 52.6 g), but delivers about double the fiber (9.3 g vs 4.5 g) while still being relatively high in fat.
Ingredients
Farine complète de _blé d'épeautre_ 63%, graines de tournesol 18%, farine de _blé d'épeautre_ 7%, _graines de sésame_ 7%, flocons d'_avoine_, huile d'olive vierge extra 4%, graines de lin 3%, sel de mer, levure, extrait de malt d'_orge_
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Frequently Asked Questions
Everything you need to know about Bio crackers épeautre et 3 graines.
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