How does the salt content in this smoked trout affect a hypertensive diet?

The product contains 2.7 g of salt per 100 g, which translates to about 1,080 mg of sodium; consuming it in large amounts can contribute significantly to daily sodium limits and may raise blood pressure in people with hypertension, so portion control is recommended.

Is the trout in this product a concern for people with fish allergies?

Yes, the sole ingredient is rainbow trout, which is classified as a fish allergen, so individuals with fish allergy should avoid this product.

Is this smoked trout suitable for a keto or low‑carb diet?

Because it contains 0 g of carbohydrates and sugars and provides 23 g of protein per 100 g, it fits well into keto and other low‑carb eating plans, though the modest fat content means it may need to be combined with other high‑fat foods to meet typical keto macros.

Capitaine cook • 120 g

Truite fumée origine France 4tr - 120g

Fish Meat Eggs

Product Insights

Truite fumée origine France 4tr is a smoked trout fillet produced in France, consisting of 97 % rainbow trout and 3 % salt. It belongs to the fish family within the PNNS groups, carries a Nutri‑Score of D and is classified in the NOVA 3 processing category, reflecting a moderate level of processing without added additives. Nutritionally, the product offers high protein (23 g per 100 g) and low carbohydrates, but its fat (8.3 g) and saturated fat (1.5 g) are above average for smoked fish, and the salt content (2.7 g) may be a concern for sodium‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal160 kcal

Fat8.3 g

Saturated Fat1.5 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with typical smoked fish averages, this smoked trout provides more protein (23 g vs 18.05 g) and fat (8.3 g vs 6.62 g), contains virtually no sugar, and has lower salt (2.7 g vs 5.32 g) while delivering slightly higher energy (160 kcal vs 149 kcal).

Ingredients

Truite** (Onchorynchus mykiss) 97%, sel 3%. ** poissons

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Truite fumée origine France 4tr - 120g.

Monoprix

120 g (4 tranches)

Truite fumée

View Analysis

Marque Repère, Ronde des Mers

150 g

Truite fumée France

View Analysis

La truite des Pyrénées

180 g (6 tranches)

Truite fumée élevée en France

View Analysis

Carrefour

120 g

Truite fumée d’Aquitaine

View Analysis

Carrefour

100 g

Truite fumée élevée en eau douce

View Analysis

Carrefour, Reflets de France

120 g

Truite fumée d'Aquitaine

View Analysis

Capitaine cook • 120 g

Truite fumée origine France 4tr - 120g

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal160 kcal

Fat8.3 g

Saturated Fat1.5 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Ingredients

Truite** (Onchorynchus mykiss) 97%, sel 3%. ** poissons

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.