Burrata

Burrata is a fresh Italian stretched‑curd cheese made from pasteurized cow's milk and light UHT cream, packed in a brine solution. It belongs to the Milk and dairy products group, carries a Nutri‑Score of C and a NOVA classification of 3, offering lower fat, saturated fat, salt, sugars and calories than the average cheese but also delivering less protein. While its creamy texture provides a pleasant mouthfeel and moderate protein, the relatively high saturated fat and absence of fiber mean it should be enjoyed in moderation, especially for those monitoring saturated fat intake.