Why is Cordon Bleu de Poulet classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes multiple formulation steps, including breading, frying, and the addition of processed ingredients such as cheese melt, smoked turkey ham, and flavorings, which fit the NOVA 4 definition of ultra‑processed foods. Its label lists additives E250 (sodium nitrate), E407 (locust bean gum), E452 (polyphosphates) and the generic E14xx group, all used for preservation, texture and flavor enhancement.

How does the salt content in this product affect a hypertensive diet?

With 0.75 g of salt per 100 g, the Cordon Bleu provides less sodium than the average breaded meat product (2 g) and can fit into a controlled‑sodium regimen, but consumers with hypertension should still account for it as part of their total daily salt intake.

Is the soy protein in this product a concern for people with soy allergy?

Yes. The ingredient list includes soy protein, which is a known allergen; the product is flagged with a soy allergen warning, so individuals with soy allergy should avoid it.

Volaé • 400 g

Cordon Bleu de Poulet

Meats And Their Products

Product Insights

The Cordon Bleu de Poulet is a breaded, fried chicken fillet stuffed with melted cheese and smoked turkey ham, sold in 400 g cartons by the French brand Volaé. It belongs to the processed meat family, carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4), with moderate levels of fat (14 g), saturated fat (2.9 g), salt (0.75 g) and 241 kcal per 100 g, providing 13 g of protein. While it offers a good protein source, the product contains added sugars, gluten, milk and soy allergens, several additives (E250, E407, E452, E14xx) and a relatively high calorie content, which may concern health‑focused consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal241 kcal

Fat14 g

Saturated Fat2.9 g

Carbohydrates15 g

Sugars1.8 g

Comparative Analysis

Compared with typical breaded meat products, this Cordon Bleu contains slightly more sugar (1.8 g vs 1.3 g) but less fat (14 g vs 18 g), markedly lower saturated fat (2.9 g vs 7 g) and salt (0.75 g vs 2 g), while offering higher protein (13 g vs 10 g) and similar calories.

Ingredients

Filets de poulet reconstitués traités en salaison 55% : filet de poulet 41,3%, eau, dextrose de maïs, protéines de _soja_, sel, arôme naturel. Panure 25% : chapelure (farine de _blé_, levure, épices : curcuma, paprika, huile de tournesol, eau, farine de _blé_, sel. Jambon de dinde cuit goût fumé standard 10% : viande de dinde 7,1%, eau, dextrose de maïs, sel, protéines de pois, stabilisants : E452, E407, arôme naturel et arôme de fumée, conservateur : E250. _Fromage_ fondu 10% : _fromages_ 4%, eau, amidon modifiés, _beurre_, _lait_ écrémé en poudre

84%

35%

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