Why is Cordons Bleus de Poulet Façon Raclette classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because it combines animal protein with refined wheat flour, added oils, cheese, and a range of food‑technology ingredients such as preservatives (E202), antioxidants (E300), emulsifying salts (E331) and flavorings (E14xx), which are typical of highly processed foods.

How does the salt content in this product affect a hypertensive diet?

With 0.96 g of salt per 100 g, the product contributes a moderate amount toward the recommended daily limit of 5 g, so regular consumption could raise sodium intake and may need to be limited for people managing high blood pressure.

Is Cordons Bleus de Poulet Façon Raclette suitable for gluten‑free or vegan diets?

No, the product contains wheat flour (gluten) and several milk‑derived ingredients such as cheese, butter and raclette cheese, making it unsuitable for both gluten‑free and vegan dietary regimes.

Toque du Chef • 200g

Cordons Bleus de Poulet Façon Raclette

Meats And Their Products

Product Insights

Toque du Chef’s Cordons Bleus de Poulet Façon Raclette is a 200 g frozen chicken cordon bleu sold at Lidl in France. It carries a Nutri‑Score of B and is classified as NOVA group 4, offering lower fat, saturated fat, salt and calories than typical breaded meat products while providing higher fiber and moderate carbohydrates. The product contains gluten and milk allergens and includes several additives such as E202 (potassium sorbate), E300 (ascorbic acid), E331 (sodium citrates) and a flavoring additive, making it an ultra‑processed choice unsuitable for vegan or gluten‑free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal218 kcal

Fat10.8 g

Saturated Fat2.9 g

Carbohydrates15 g

Sugars1.1 g

Comparative Analysis

Compared with the average breaded meat product, this chicken cordon bleu has lower fat, saturated fat, salt and calories, but higher carbohydrates and fiber.

Ingredients

39% viande de filets de poulet (Origine : France), eau, farine de _blé_, 10,9% viande de dinde (Origine : France), huile de tournesol, 3,6% raclette (_lait_), 2,4% fromage (_lait_), fibres de _blé_, arômes*, protéines de _blé_, amidons modifiés de pomme de terre, protéines de _lait_, beurre (_lait_), sel, sels de fonte: citrates de sodium; levure, épices, antioxydant: acide ascorbique; conservateur: sorbate de potassium. *Contient naturellement des polyphénols.

84%

35%

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