Monique Ranou • 300 g
Jambon sup dd tsr csn 10t 300g
Product Insights
Jambon sup dd tsr csn 10t 300g is a French cooked ham made from pork, marketed as a superior-quality, reduced-salt charcuterie. It belongs to the processed-meat group in the PNNS classification, carries a Nutri-Score of C and a NOVA 4 rating, reflecting its ultra-processed nature with added salt, potassium chloride, dextrose, natural flavorings and ascorbic acid. Nutritionally, the 100 g portion delivers 113 kcal, 23 g protein, low fat (2.7 g) and reduced salt (1.4 g), but still contributes notable sodium and provides no fiber or vitamins.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average cooked ham values (18.6 g fat, 6.8 g saturated fat, 1.6 g sugars, 3.5 g salt and 255 kcal), this ham supplies only 2.7 g fat, 1 g saturated fat, 0.3 g sugars, 1.4 g salt and 113 kcal per 100 g, while offering higher protein (23 g vs 18.4 g) and slightly more fiber.
Ingredients
Jambon de porc (origine : France), sel, conservateur : chlorure de potassium ; ; arômes naturels*, dextrose, antioxydant : acide ascorbique ; ; vinaigre en poudre.* présence naturelle de polyphénols.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Jambon sup dd tsr csn 10t 300g.
You Might Also Like
Monique ranou
70 gJambon sup dd tsr csn 2t 70g
ranou
120 gJambon sup dd tsr csn tranche fin 4t 120g
Monique Ranou
120 gJambon sup dd csn tsr 4t 140g
Carrefour BIO, Carrefour
140 gJambon Supérieur Sans couenne
Carrefour, Carrefour Extra
140 gJambon Supérieur
Carrefour
210 g