Why is Jambon sup dd tsr csn 2t 70g classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because the ingredient list includes not only the meat but added preservatives, flavorings and other industrial ingredients. The product contains potassium chloride (E508) as a salt replacer, ascorbic acid (E300) as an antioxidant, natural flavorings, dextrose and a powdered vinegar, all typical of NOVA 4 foods.

How does the salt content in this ham affect a hypertensive or low‑sodium diet?

With 1.4 g of salt per 100 g, the ham supplies about 25 % of the recommended maximum daily salt intake, so it can fit within a reduced‑salt plan but may still be too high for strict low‑sodium or hypertension‑focused diets that aim for less than 1 g of salt per serving.

Is this product suitable for gluten‑free and reduced‑salt dietary plans?

The label confirms the product is gluten‑free, and the formulation reduces salt by roughly 25 % compared with standard cooked hams, making it compatible with gluten‑free and moderate‑salt eating patterns, though it does not meet the very low‑salt thresholds required by some medical diets.

Monique ranou • 70 g

Jambon sup dd tsr csn 2t 70g

Fish Meat Eggs

Product Insights

Jambon sup dd tsr csn 2t 70g is a French cooked pork ham of superior quality, marketed as reduced‑salt. It belongs to the "Meat, eggs and fish" PNNS group, carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4). The ham provides high protein (23 g per 100 g) and low fat, sugar and saturated fat, but its salt level (1.4 g per 100 g) remains moderate and it contains additives such as potassium chloride, ascorbic acid, natural flavorings, dextrose and powdered vinegar.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal109 kcal

Fat2.7 g

Saturated Fat1 g

Carbohydrates0.3 g

Sugars0.3 g

Comparative Analysis

Compared with average processed ham, this ham contains far less fat (2.7 g vs 18.6 g), saturated fat (1 g vs 6.8 g), sugars (0.3 g vs 1.6 g) and salt (1.4 g vs 3.5 g) while offering higher protein (23 g vs 18.4 g) and lower energy.

Ingredients

Jambon de porc (origine : France), sel, conservateur : chlorure de potassium ; ; arômes naturels**, dextrose, antioxydant : acide ascorbique ; ; vinaigre en poudre.** présence naturelle de polyphénols.

84%

35%

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Frequently Asked Questions

Everything you need to know about Jambon sup dd tsr csn 2t 70g.

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Monique ranou • 70 g

Jambon sup dd tsr csn 2t 70g

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal109 kcal

Fat2.7 g

Saturated Fat1 g

Carbohydrates0.3 g

Sugars0.3 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.