Why is Jambon sup dd csn tsr 4t 140g classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Because it undergoes multiple industrial steps such as cooking, curing, and the addition of preservation and flavoring agents; the label lists sodium nitrite (E250), potassium chloride (E508) as a salt substitute, dextrose, sodium ascorbate (E301) as an antioxidant, and natural flavorings, all of which qualify it as a NOVA 4 product.

How does the sugar and salt content of this reduced-salt ham affect a diabetic or hypertensive diet?

The ham's sugar level is very low (0.3 g per 100 g), making it negligible for blood‑glucose control, while its salt content of 1.4 g per 100 g is lower than typical ham but still contributes to daily sodium intake, so people with hypertension should monitor portion sizes.

Is the sodium nitrite used as a preservative in this ham a health concern?

Sodium nitrite (E250) is added at a low level (approximately 0.7% of the product) to inhibit bacterial growth and preserve colour; it complies with regulatory limits, but excessive consumption of nitrite‑containing meats has been linked to health risks, so moderate intake is recommended.

Monique Ranou • 120 g

Jambon sup dd csn tsr 4t 140g

Fish Meat Eggs

Product Insights

Jambon sup dd csn tsr 4t 140g is a French cooked white ham made from pork, classified as a processed-meat product (PNNS group: processed meat). It delivers a high protein content of about 23 g per 100 g while keeping sugars low at 0.3 g and fat low, but it supplies 1.4 g of salt per 100 g and contains additives such as sodium nitrite (E250), potassium chloride (E508), dextrose and sodium ascorbate (E301). The product carries a Nutri-Score of C and falls in NOVA group 4, indicating an ultra-processed status, so it can serve as a reduced-salt convenience option but should be consumed in moderation because of its preservative content and moderate sodium level.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal118 kcal

Fat2.7 g

Saturated Fat1 g

Carbohydrates0.3 g

Sugars0.3 g

Comparative Analysis

Compared with the average processed-meat product, this ham provides roughly 40% less sugar, about 60% less salt and around 25% more protein per 100 g.

Ingredients

Jambon de porc (origine : France), sel, dextrose, conservateurs : chlorure de potassium, nitrite de sodium ; ; antioxydant : ascorbate de sodium ; ; arômes naturels.

84%

35%

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Frequently Asked Questions

Everything you need to know about Jambon sup dd csn tsr 4t 140g.

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Monique Ranou • 120 g

Jambon sup dd csn tsr 4t 140g

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal118 kcal

Fat2.7 g

Saturated Fat1 g

Carbohydrates0.3 g

Sugars0.3 g

Comparative Analysis

Compared with the average processed-meat product, this ham provides roughly 40% less sugar, about 60% less salt and around 25% more protein per 100 g.

Ingredients

Jambon de porc (origine : France), sel, dextrose, conservateurs : chlorure de potassium, nitrite de sodium ; ; antioxydant : ascorbate de sodium ; ; arômes naturels.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.