Why is "Jambon paris dd tsr 6t 180g" classified as ultra‑processed (NOVA 4) and which additives does it contain?

It is classified as NOVA 4 because the meat undergoes several industrial steps and includes added ingredients such as potassium chloride (a salt substitute), sodium nitrite (preservative), dextrose (a simple sugar) and sodium ascorbate (antioxidant), as well as a cooked broth with flavorings.

How does the salt level in this reduced‑salt ham affect a hypertensive or sodium‑restricted diet?

The ham contains 1.35 g of salt per 100 g, roughly 62 % less than the average 3.52 g for similar products, so it fits better within a sodium‑restricted plan, but it still contributes to daily intake and should be counted toward the recommended maximum of 5 g per day.

Can this ham be incorporated into a ketogenic or low‑carbohydrate eating plan?

With 21 g of protein, 3.1 g of fat and virtually no carbohydrates or sugars per 100 g, the ham aligns with keto macronutrient ratios; the small amount of added dextrose does not raise carb content enough to affect a ketogenic diet, making it suitable in moderation.

Monique ranou • 180 g

Jambon paris dd tsr 6t 180g

Fish Meat Eggs

Product Insights

This French cooked pork ham falls under the processed‑meat category according to the PNNS classification. It carries a Nutri‑Score of C and is placed in NOVA group 4, indicating it is ultra‑processed, with added preservatives (potassium chloride, sodium nitrite), a sweetener (dextrose) and an antioxidant (sodium ascorbate). Nutritionally, it provides 21 g of protein per 100 g while keeping sugar at 0 g and salt at 1.35 g (about 25 % less than the market average), though the fat content is moderate at 3.1 g and the presence of additives may be a concern for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal117 kcal

Fat3.1 g

Saturated Fat1.1 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with typical processed‑meat products, this ham contains far less sugar, fat and salt than the category averages of 1.56 g, 18.58 g and 3.52 g per 100 g respectively.

Ingredients

Jambon de porc (origine : France), sel, dextrose, conservateurs : chlorure de potassium, nitrite de sodium ; ; bouillon (arômes naturels, oignon, carotte, poireau), antioxydant : ascorbate de sodium.

84%

35%

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Frequently Asked Questions

Everything you need to know about Jambon paris dd tsr 6t 180g.

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Monique ranou • 180 g

Jambon paris dd tsr 6t 180g

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal117 kcal

Fat3.1 g

Saturated Fat1.1 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with typical processed‑meat products, this ham contains far less sugar, fat and salt than the category averages of 1.56 g, 18.58 g and 3.52 g per 100 g respectively.

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.