Is the oat content in this product a concern for people with gluten sensitivity or celiac disease?

Yes, because the flakes are made from whole grain oats, they contain gluten and can trigger reactions in individuals who are sensitive to gluten or have celiac disease.

Based on its ingredients, is this product suitable for vegan, keto, halal, or gluten-free diets?

The product is vegan and halal-compatible, but it is not suitable for gluten-free diets; it also contains a moderate amount of carbohydrates, making it unsuitable for strict keto diets.

How does the low sugar and low salt content benefit people managing diabetes or hypertension?

The very low sugar (1.1 g) and salt (0.05 g) per 100 g help maintain stable blood glucose levels and reduce blood pressure risk, making the flakes a good choice for diabetic and hypertensive individuals when consumed as part of a balanced diet.

Chabrior • 500 g

Flocons d'avoine complète 500g

Cereals And Potatoes

Product Insights

These complete oat flakes (500 g) are whole-grain oat flakes marketed as a breakfast cereal and belong to the cereals and potatoes (breakfast cereals) food group. The product carries a Nutri-Score of A, falls in NOVA group 1, provides 10 g of fiber and 12 g of protein per 100 g while containing only 1.1 g of sugars and 0.05 g of salt, but it does contain gluten, which may affect those with celiac disease or gluten sensitivity. Its packaging combines a cardboard sleeve with a small plastic inner bag, offering partial recyclability but also introducing a non-recyclable component.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal369 kcal

Fat6.8 g

Saturated Fat1.2 g

Carbohydrates60 g

Sugars1.1 g

Comparative Analysis

Compared with typical breakfast cereals, this oat flake contains dramatically less sugar (1.1 g vs 14.14 g per 100 g), far lower salt (0.05 g vs 1.78 g), higher fiber (10 g vs 8.27 g) and more protein (12 g vs 10.16 g).

Ingredients

Flocons d'avoine complète.

84%

35%

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Frequently Asked Questions

Everything you need to know about Flocons d'avoine complète 500g.

Marque Repère

500 g

Flocons d'avoine

View Analysis

Netto, netto

500 g