Why does Galette bretonne pur beurre receive a Nutri‑Score of E and which nutrients are responsible for this rating?

The product scores poorly because it is high in saturated fat (14 g), sugars (24 g), salt (0.89 g) and overall energy (495 kcal) per 100 g, which generate the maximum negative points in the Nutri‑Score algorithm, outweighing its modest fiber and protein content.

How might the sugar and salt levels in this shortbread affect people with diabetes or high blood pressure?

At 24 g of sugar per 100 g, the biscuit can cause a rapid blood‑glucose spike, making it unsuitable for tight diabetic control, while the 0.89 g of salt contributes to sodium intake and may exacerbate hypertension if consumed regularly.

Is this biscuit suitable for special diets such as vegan, gluten‑free, keto or halal?

No; the recipe contains wheat flour (gluten), butter and milk (dairy), and eggs, so it is not vegan, not gluten‑free, and its high carbohydrate and sugar content make it incompatible with keto, while the presence of dairy does not meet strict halal standards that avoid animal derivatives not certified halal.

CHABRIOR • 130 g

Galette bretonne pur beurre

Sugary Snacks

Product Insights

This product is an organically certified shortbread biscuit (Galette bretonne pur beurre) produced in Brittany, composed mainly of wheat flour (58%) and butter (25%) with added sugar, eggs and several allergens. Nutritionally it belongs to the Sugary snacks group, delivering 495 kcal, 21 g fat (14 g saturated), 24 g sugars and 0.89 g salt per 100 g, earning a Nutri‑Score of E and placed in the moderate‑processed NOVA 3 category. While the organic label and butter‑rich flavor appeal to traditional snack lovers, the high saturated‑fat, sugar and salt levels, plus multiple allergens, make it a less healthy choice for regular consumption.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal495 kcal

Fat21 g

Saturated Fat14 g

Carbohydrates69 g

Sugars24 g

Comparative Analysis

Compared with the average sugary‑snack, this galette contains less sugar (24 g vs 28.9 g) and salt (0.89 g vs 2.0 g) but markedly more fat (21 g vs 17.7 g), saturated fat (14 g vs 7.8 g) and calories (495 kcal vs 418 kcal) per 100 g.

Ingredients

Farine de blé*** 58%, beurre*** 25% (dont lait), sucre de canne *** œufs***, amidon de blé***, poudre de lait écrémé***, poudres à lever : carbonates de sodium carbonates d'ammonium, sel de Guérande 0,5%, acidifiant : acide citrique. ***Issus de l'agriculture biologique. Traces éventuelles d'autres céréales contenant du gluten, graines de sésame, soja, lupin, moutarde, arachides et fruits à coque.

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