
Product Insights
Sardines à la tomate et au pistou is a 115 g canned fish product from the brand Capitaine Cook, produced in Brittany and packed in steel tins. It offers a high protein content of 16.7 g per 100 g and modest sugar (1.33 g) and salt (1.19 g) levels, earning a Nutri‑Score of B, but it is classified as ultra‑processed (NOVA 4) due to several added ingredients and processing steps. While it provides valuable omega‑3 fatty acids and some vegetable nutrients, the relatively high fat (8.9 g) and saturated fat (2.5 g) make it less suitable for low‑fat or low‑sodium diets.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned sardine, this product delivers more fat (8.9 g vs 6.6 g), saturated fat (2.5 g vs 1.3 g), sugar (1.3 g vs 1.0 g) and calories (155 kcal vs 149 kcal), while containing less salt (1.2 g vs 5.3 g) and fewer carbohydrates.
Ingredients
Sardines* (Sar concentré de tomate 7,9%, tomates concassées 3,4%, vinaigre d'alcool, huile d'olive vierge extra 2%, poivrons, Oignons, basilic 0,7% sel, ail déshydraté 0,3% poivre, arôme naturel. *poissons. INFORMATIONS :
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Frequently Asked Questions
Everything you need to know about Sardines à la tomate et au pistou 115g.











