Capitaine cook • 115 g
Sardines à l'huile d'arachide
Product Insights
Sardines à l'huile d'arachide are a canned seafood product featuring fatty fish (PNNS group: Fish, Meat, Eggs) packed in peanut oil. With a Nutri-Score of E and classified in NOVA group 3, the product is high in fat (22.97 g) and salt (≈16.5 g per 100 g), delivering 259 kcal but offering 13 g of protein and essential omega‑3s. While the sardines provide quality protein and omega‑3 fatty acids, the elevated salt and saturated‑fat levels make it less suitable for low‑sodium or heart‑healthy diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned fish, this sardine product contains about three times more fat (23 g vs 6.6 g) and three times more salt (16.5 g vs 5.3 g per 100 g), while providing less protein (13 g vs 18 g) and virtually no sugars.
Ingredients
Sardines, huile d'arachide, sel
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Frequently Asked Questions
Everything you need to know about Sardines à l'huile d'arachide.
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115 g