Netto • 100 g
Filets de sardines à l'huile d'olive 100g (1/7)
Product Insights
Sardine fillets in olive oil 100g (1/7) are canned sardine fillets packed in extra-virgin olive oil and seasoned with green olives and a touch of salt. The product belongs to the fish and seafood family (PNNS group "Fish and seafood"), offers a high protein content of 23 g per 100 g and a substantial amount of omega-3-rich fats, yet it also contains 13 g of total fat, 3.6 g of saturated fat and 0.9 g of salt, giving it a moderate nutritional balance. It receives a Nutri-Score of B and is classified in NOVA group 3, indicating a moderately processed canned food with no added sugars or additives.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average canned fish products, this sardine fillet has about twice the fat (13 g vs 6.6 g), more than double the saturated fat (3.6 g vs 1.3 g), lower salt (0.9 g vs 5.3 g), zero sugars, higher protein (23 g vs 18 g) and higher calories (219 kcal vs 149 kcal).
Ingredients
Filets de sardines* (Sardina pilchardus), huile d'olive vierge extra 10%, olives vertes 6%, sel*poissons
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Frequently Asked Questions
Everything you need to know about Filets de sardines à l'huile d'olive 100g (1/7).
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