Why does the Marie Tarte chèvre oignons lardons fumés receive a Nutri‑Score of D and which nutrients are responsible?

The D grade results primarily from its high total fat (13 g) and saturated fat (8.1 g) per 100 g, which generate eight negative points in the Nutri‑Score algorithm, while the positive contributions from fiber (1.2 g) and vegetables (about 23 % fruit/vegetable content) are insufficient to offset those points.

How might the saturated fat and salt levels in this tart affect someone with high cholesterol or hypertension?

The saturated fat content (8.1 g per 100 g) is considerably above the average for frozen pies and can raise LDL cholesterol, while the salt amount (0.88 g per 100 g) is moderate but still contributes to daily sodium intake; together they may worsen cholesterol levels and increase blood pressure if the product is consumed frequently.

Is the goat cheese in this tart a problem for people who are lactose intolerant or allergic to dairy?

Yes, the goat cheese and also the butter in the puff pastry contain dairy proteins and lactose, so the tart can trigger symptoms in individuals with dairy allergies or cause discomfort for those with lactose intolerance.

Marie • 350 g

Tarte chèvre oignons lardons fumés

Composite Foods

Product Insights

The Marie Tarte chèvre oignons lardons fumés is a frozen savory tart that belongs to the Composite foods – Pizza pies and quiches family. It carries a Nutri‑Score of D and is classified in NOVA group 3, offering 225 kcal, 13 g fat (8.1 g saturated), 6.4 g protein, 1.2 g fiber and about 20 % vegetables, with only the additive E300 (ascorbic acid) and no preservatives. The tart provides real ingredients such as goat cheese, smoked lardons, onions and a buttery puff pastry, yet it contains dairy, eggs and pork, making it unsuitable for vegan, lactose‑intolerant or certain religious diets, and its high saturated fat contributes to a less heart‑healthy profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal225 kcal

Fat13 g

Saturated Fat8.1 g

Carbohydrates20 g

Sugars2.5 g

Comparative Analysis

Compared with the average frozen pizza‑pie (4.14 g sugar, 11.36 g fat, 4.89 g saturated fat, 2.24 g salt and 261 kcal per 100 g), this tart is lower in sugar, salt and calories but higher in total and saturated fat.

Ingredients

Pâte feuilletée 38,2% (farine de blé origine France 20%, eau, beurre pâtissier 7,6%, sel, levure désactivée), oignons 20,5%, eau, rondelles de fromage de chèvre 7,4%, œufs de poules élevées en plein air origine France 7%, fromage blanc, lardons cuits fumés 2,5% (poitrine de porc origine France, sel fumé et sel, arômes naturels, antioxydant : acide ascorbique), oignons préfrits 2,4% (oignons, huile de tournesol), amidon de maïs, lait écrémé en poudre, sel, origan, thym, poivre noir.

84%

35%

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