Why does the Provençal goat‑cheese tart receive a Nutri‑Score of D, and which nutrients are responsible for that grade?

The Nutri‑Score algorithm penalises energy, saturated fat, sugars and salt while rewarding fruits/vegetables, fiber and protein; this tart earns 12 negative points mainly from its 6.1 g of saturated fat and 0.67 g of salt, and only 2 positive points from fiber and fruit/veg content, resulting in a D rating.

How does the saturated‑fat level of this tart affect a heart‑healthy diet?

At 6.1 g of saturated fat per 100 g, the tart exceeds the average for frozen savory pies and represents roughly 30 % of the daily saturated‑fat limit recommended by most health guidelines, so it should be consumed sparingly by those monitoring cholesterol or cardiovascular risk.

Is the goat cheese in this tart safe for people with a milk allergy?

No. Goat cheese is a dairy product containing milk proteins that trigger allergic reactions, so anyone with a milk allergy should avoid this tart.

Marie • 220 g

Tarte à la provençale chèvre tomate et petits lardons

Composite Foods

Product Insights

The Marie Provençal tart with goat cheese, tomato and lardons is a frozen, ready‑to‑heat composite food categorized under pizza pies and quiches. It carries a Nutri‑Score of D and is classified as NOVA group 3, indicating moderate processing, with a relatively low sugar and salt level but high saturated fat and modest protein. The product contains allergens including eggs, gluten and milk, and includes pork lardons and dairy cheese, which may be unsuitable for certain dietary restrictions.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal204 kcal

Fat12 g

Saturated Fat6.1 g

Carbohydrates16 g

Sugars3.8 g

Comparative Analysis

Compared with the average frozen savory tart, this product delivers lower salt (0.67 g vs 2.24 g) and energy (204 kcal vs 261 kcal) but contains more saturated fat (6.1 g vs 4.9 g) and less protein (6.9 g vs 10.8 g).

Ingredients

Pulpe de tomates au jus 22,4% (tomates, jus de tomates), pâte sablée au fromage 15,2% (farine de _blé_, _beurre_ pâtissier, _œufs_ de poules élevées en plein air, fromage 0,7%, huile d'olive, sel), fromage de chèvre 10,1%, aubergines grillées 7,1%, courgettes grillées 6,4%, oignons préfrits 5,6% (oignons, huile de tournesol), lardons cuits fumés 5% (poitrine de porc origine France, sel fumé et sel, arômes naturels*, antioxydant: acide ascorbique), eau, blanc d'_œuf_, poivrons jaunes, poivrons rouges, fromage blanc, double concentré de tomates, sauce au basilic et à l'ail (basilic, huile d'olive vierge extra, huile de tournesol, ail, eau, sel, sucre), amidon de maïs, ail, huile d'olive vierge extra, sucre, basilic, origan, sel, poivre, sel fumé. * Contient naturellement des polyphénols qui contribuent à la préservation de l'oxydation.

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