Why does this tart receive a Nutri-Score of D?

The Nutri-Score is driven by a point system where high amounts of saturated fat (11 g per 100 g) and moderate salt (0.73 g) generate many negative points, while positive contributors such as fiber (3 g) and fruit/vegetable content (14.7 % vegetables) add few points, leading to a net score that places it in the D grade.

How might the saturated fat and salt levels affect people with high cholesterol or hypertension?

The high saturated fat can raise LDL cholesterol, which may worsen cardiovascular risk, while the salt content, although lower than the category average, still contributes to sodium intake and could elevate blood pressure for those with hypertension; moderation and pairing with low‑salt sides are advisable.

Is the presence of gluten and milk a concern for individuals with celiac disease or lactose intolerance?

Yes; the crust contains wheat and rye flour, both sources of gluten, and the recipe includes cream, butter, mozzarella, cheese and egg, which provide milk proteins and lactose, making the product unsuitable for celiac patients or anyone avoiding dairy.

Picard • 400 g

Tarte tomate cerise, poulet, cerise, mozzarella, roquette

Composite Foods

Product Insights

This frozen savory tart combines a wheat-based crust with chicken, cherry tomatoes, mozzarella, free-range egg and arugula, and is produced in France by Picard. Nutritionally, it offers a good amount of fiber (3 g) and protein (9.2 g) while keeping sugars low (1.8 g), but it is high in saturated fat (11 g) and carries a moderate salt level (0.73 g), resulting in a Nutri-Score of D. Classified as a human food, it belongs to the pizza pies and quiches family and falls into NOVA group 3, indicating moderate processing.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal251 kcal

Fat15 g

Saturated Fat11 g

Carbohydrates17 g

Sugars1.8 g

Comparative Analysis

Compared with the average frozen savory tart, this product contains more fat (15 g vs 11.4 g) and saturated fat (11 g vs 4.9 g) but less sugar (1.8 g vs 4.1 g) and less salt (0.73 g vs 2.2 g).

Ingredients

Farine de blé (gluten), eau, crème fraiche liquide (lait) 12%, filet de poulet cuit traité en salaison [filet de poulet 7,2% (origine : France*), eau, sel, tomate cerise mi-séchée aux herbes 8% (tomate cerise 7,7%, huile de tournesol, sel, origan, ail), beurre (lait) 7%, tomate cerise 7%, mozzarella (lait) 5,5%, œuf de poule élevée en plein air 4,8% (liquide, pasteurisé), fromage râpé (lait), farine de seigle (gluten), roquette 2,6%, huile d'olive vierge extra, sel, amidon de mais, ail, thym, levure désactivée, basilic, purée de piment salée (piment, sel). *Issue d'animaux nés, élevés, abattus et transformés en France. Produit élaboré dans un atelier qui utilise : crustacés, poissons, céleri, moutarde, mollusques.

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