Why is the Goat Cheese and Spinach Tart classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is a pre‑cooked, packaged product that includes industrial ingredients such as emulsifiers, stabilisers, flavour enhancers and preservatives commonly used in ready‑to‑eat meals, which places it in the NOVA 4 ultra‑processed category.

How does the sugar and salt content in this tart affect a diabetic or hypertensive diet?

The tart’s low sugar (1.2 g per 100 g) makes it relatively suitable for diabetic patients when consumed in moderation, but its moderate salt level (0.88 g per 100 g) should be considered by people with hypertension or those following a low‑sodium diet.

Is the goat cheese in this tart a concern for people with dairy allergies or lactose intolerance?

Yes, the goat cheese provides dairy proteins and a small amount of lactose, so individuals with dairy allergy or lactose intolerance should avoid this product or choose an alternative without cheese.

Thiriet • 400 g

Tarte chevre épinards

Composite Foods

Product Insights

The Thiriet Goat Cheese and Spinach Tart is a 400 g ready‑to‑eat savory tart sold in French supermarkets, belonging to the composite foods group and classified under pizza pies and quiches. It delivers 226 kcal per 100 g, with 12 g fat (7.6 g saturated), 8.6 g protein, 1.2 g fiber, 1.2 g sugars and 0.88 g salt, earning a Nutri‑Score of D and a high saturated‑fat level, while its sugar and salt are lower than the average for similar products. The product is considered ultra‑processed (NOVA 4) and receives an Eco‑Score of D, reflecting a moderate environmental impact.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal226 kcal

Fat12 g

Saturated Fat7.6 g

Carbohydrates20 g

Sugars1.2 g

Comparative Analysis

Compared with the average savory tart, this goat‑cheese spinach tart contains far less sugar (1.2 g vs 4.14 g) and salt (0.88 g vs 2.24 g) but slightly more fat (12 g vs 11.36 g) per 100 g.

84%

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Frequently Asked Questions

Everything you need to know about Tarte chevre épinards.

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Thiriet • 400 g

Tarte chevre épinards

Composite Foods

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal226 kcal

Fat12 g

Saturated Fat7.6 g

Carbohydrates20 g

Sugars1.2 g

Comparative Analysis

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.