Why does Tarte Epinards Chevre X2 receive a Nutri‑Score of D, and which nutrients are responsible for this rating?

The D rating is driven by high saturated fat (8.9 g per 100 g) and moderate salt (1.1 g per 100 g); despite low sugars, the negative points from fat and salt outweigh the limited positives, resulting in a low overall score.

How do the sugar and salt levels in this spinach‑goat cheese tart affect people managing diabetes or hypertension?

The tart’s sugar content (2.5 g per 100 g) is below the average for comparable pies, so it adds only a modest glucose load, but its moderate salt level (1.1 g per 100 g) may contribute to sodium intake and should be monitored by those with high blood pressure.

Is the goat cheese in this product a problem for consumers with lactose intolerance or dairy allergies?

Goat cheese contains milk proteins and a small amount of lactose, so it can trigger reactions in people with dairy allergies or lactose intolerance, and the product is also labeled with milk and egg allergens.

Carte Nature • 230 g (2 x 115g)

Tarte Epinards Chevre X2

Composite Foods

Product Insights

Tarte Epinards Chevre X2 is an organic spinach and goat‑cheese tart packaged in a tray, belonging to the composite foods group of pizza pies and quiches. It carries a Nutri‑Score of D and is classified in the NOVA 3 processing category, reflecting a relatively high level of industrial processing. Nutritionally, the product is low in sugars, contains moderate salt, but is high in total and saturated fats, which balances its protein content from eggs and dairy.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal241 kcal

Fat14 g

Saturated Fat8.9 g

Carbohydrates19 g

Sugars2.5 g

Comparative Analysis

Compared with average values for similar pies, this tart contains more total fat (14 g vs 11.36 g) and saturated fat (8.9 g vs 4.89 g), while its sugar (2.5 g) and salt (1.1 g) are lower than the category averages.

Ingredients

Garniture* 65% épinards* 21%, crème fraîche*, eau, oeuf*, fromage de chèvre* 5%, poudre de lait*, sel, muscade*, poivre*. Pâte* 35% : farine de blé*, beurre*, oeuf*, eau, sel. *Ingrédients issus de l'agriculture biologique

84%

35%

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Frequently Asked Questions

Everything you need to know about Tarte Epinards Chevre X2.

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Carte Nature • 230 g (2 x 115g)

Tarte Epinards Chevre X2

Composite Foods

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal241 kcal

Fat14 g

Saturated Fat8.9 g

Carbohydrates19 g

Sugars2.5 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.