Why is Tarte chèvre & épinards classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The tart is considered ultra‑processed because it combines refined wheat flour, industrial margarine, and a range of food‑grade additives. Its ingredient list includes the antioxidant E300 (ascorbic acid), the acidity regulator E330 (citric acid), the emulsifier E471 (mono‑ and diglycerides of fatty acids), the colourant E160 (carotenoids) and an additional additive coded E14xx, all of which are typical of highly processed foods.

How does the sugar and salt content in this tart affect a diabetic or hypertensive diet?

With only 1.7 g of sugars per 100 g, the tart contributes minimally to daily carbohydrate limits for diabetics, but the 0.87 g of salt per 100 g adds to overall sodium intake and should be considered in a hypertension management plan, especially when combined with other salty foods.

Is the goat cheese in this tart a concern for people with a milk allergy?

Yes, the goat cheese component contains milk proteins, which are listed as a declared allergen; individuals with a confirmed milk allergy should avoid this product.

Toque du chef • 350g

Tarte chèvre & épinards

Composite Foods

Product Insights

Tarte chèvre & épinards is a ready‑to‑eat goat cheese and spinach tart classified in the pizza pies and quiches dietary family. It carries a Nutri‑Score of D and is labelled NOVA 4, indicating an ultra‑processed product with relatively high saturated fat (7.3 g per 100 g) and moderate total fat (12 g), low sugars (1.7 g) and moderate salt (0.87 g), while providing 6.7 g of protein. The tart contains the allergens celery, gluten and milk, includes palm oil in its margarine and five listed additives (E300, E330, E471, E160 and an E14xx code), and is packaged in a combination of plastic tray, plastic film and cardboard sleeve.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal222 kcal

Fat12 g

Saturated Fat7.3 g

Carbohydrates21 g

Sugars1.7 g

Comparative Analysis

Compared with the average prepared tart in its category, this product has less sugar (1.7 g vs 4.14 g), higher saturated fat (7.3 g vs 4.89 g), similar total fat (12 g vs 11.36 g) and considerably lower salt (0.87 g vs 2.24 g) per 100 g.

Ingredients

Garniture (63%): eau, t4 % épinards, 10,9% crème fraiche (lait 8,2% aeufs et blancs d'æufs, 7,5% bûche de chèvre (lait, amidon modifié de mais et/ou de riz, ail, sel, huile de tournesol, cumin, muscade, poivre, curry (contient céleri. Pâte feuilletée (37%) : farines (farine de blé, farine de fèves, farine de blé malté, agent de traitement de la farine: acide ascorbique), eau, margarine (huiles et matières grasses végétales (palme, colza), eau, sel, émulsifiant: mono - et diglycérides d'acides gras; acidifiant : acide citrique ; colorant: caroténoïdes), sel. Traces éventuelles de poissons, de mollusques, de crustacés de moutarde, de soja et de fruits à coque.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.