Why is Crêpes jambon emmental classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The crepe includes multiple industrial ingredients such as refined wheat flour, processed ham, added dextrose, and preserved dairy, which together make it ultra‑processed; the label lists two food additives: sodium nitrite (E250) as a preservative and sodium ascorbate (E301) as an antioxidant.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 1.8 g of sugar per 100 g, the crepe adds a modest amount of carbohydrate, but for strict diabetic control it should be counted within the daily limit; the 0.65 g of salt is relatively low compared to many processed foods, making it a better choice for hypertension when consumed in moderation.

Based on the ingredients, is this product suitable for vegan, gluten‑free, or halal diets?

No, the product contains pork ham, milk‑derived cheese and lactose, eggs, and wheat flour, so it is not vegan, not gluten‑free, and does not meet halal requirements due to the presence of pork.

Carrefour • 1 kg (20 x 50 g)

Crêpes jambon emmental

Composite Foods

Product Insights

Crêpes jambon emmental is a ready-made, frozen savoury crepe that belongs to the composite foods and one-dish meals category. It carries a Nutri-Score of C and is classified in NOVA group 4, indicating an ultra-processed product containing added sugars, sodium nitrite (E250) and sodium ascorbate (E301) among its additives. Nutritionally it provides moderate protein (4.9 g), low sugars (1.8 g) and low salt (0.65 g) per 100 g, but its energy (116 kcal) and saturated fat (1.8 g) are comparable to typical savoury crepes.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal116 kcal

Fat3 g

Saturated Fat1.8 g

Carbohydrates17 g

Sugars1.8 g

Comparative Analysis

Compared with the average savoury crepe, this product has about half the sugar, a third of the fat and far less salt, while its protein (4.9 g) and calorie (116 kcal) levels are also below the category averages.

Ingredients

Eau, farine de _blé_, jambon cuit standard 6.8% (jambon de porc 4.8%, eau, dextrose, sel, arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), _œufs_frais, _lactose_et protéine de _lait_, huile de coprah, _emmental_ 1.9%, sel, huile de tournesol, poivre blanc, muscade. Ce produit contient du jambon fabriqué avec de la viande de porc d'origine Union Européenne. Peut contenir des traces de fruits à coque et de soja.

84%

35%

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