Why is 6 crêpes jambon emmental classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The crepes are labeled NOVA 4 because they combine several processed ingredients and include food‑technology additives; the label lists the preservative sodium nitrite (E250) and the antioxidant sodium ascorbate (E301), along with glucose syrup and dextrose used in the ham mixture.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

Each 100 g serving provides 3.7 g of sugars, which is modest but can add up if multiple servings are consumed, while the salt level is 0.85 g, well below the average for similar foods but still contributes to daily sodium intake; diabetic or hypertensive individuals should therefore limit portion size and balance it with lower‑sugar or lower‑salt foods throughout the day.

Based on its ingredients, is this product suitable for vegan, keto, halal, or gluten‑free diets?

No; the crepes contain pork ham, eggs, milk‑based cheese and whey, making them unsuitable for vegan, halal or vegetarian diets, and the wheat flour provides gluten, so they are not gluten‑free. With 18 g of carbohydrates per 100 g, the product also exceeds the low‑carb threshold required for a strict keto regimen.

Marque Repère, Côté Table • 300 g

6 crêpes jambon emmental

Composite Foods

Product Insights

The product is a frozen ready‑made pack of six ham and Emmental filled crepes, intended for quick preparation. It falls under the Composite foods and One‑dish meals categories, carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA group 4), reflecting the presence of additives such as E250 and E301. Nutritionally it offers moderate fat (5.7 g) and protein (7.1 g) per 100 g, low saturated fat (1 g) and salt (0.85 g), but its sugar content (3.7 g) is slightly above the average for similar items and fiber is below average.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal154 kcal

Fat5.7 g

Saturated Fat1 g

Carbohydrates18 g

Sugars3.7 g

Comparative Analysis

Compared with typical savory crepes, this product has slightly lower fat, saturated fat, salt, energy and carbohydrates, a marginally higher sugar level, and reduced fiber and protein.

Ingredients

Eau ; farine de blé ; jambon cuit supérieur 8,8 % (jambon de porc (origine : France), sel, sirop de glucose, dextrose, antioxydant : E301, conservateur : E250) ; lait écrémé en poudre ; œufs frais 3,9 % ; emmental 2,2 % ; sel ; huile de tournesol ; poivre blanc ; muscade. Traces de fruits à coque et soja.

84%

35%

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