Why is Crepes Jambon Emmental classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is a pre-cooked, frozen ready-meal that undergoes extensive formulation with refined flour, added sugars, pork gelatin, dextrose and other industrial ingredients, and it includes the food additive E428 (phosphate) to improve texture and stability, which together place it in the ultra-processed NOVA 4 group.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The product contains low sugar (2.6 g per 100 g) and very low salt (0.8 g per 100 g), so it is less likely to raise blood glucose spikes or blood pressure compared with many processed foods, but portion size still matters because carbs and sodium add up.

Is the milk (including lactose and dairy) in this product a concern for people with milk allergy or lactose intolerance?

Yes; the product contains emmental cheese, skimmed milk powder and added lactose, all of which are milk derivatives that will trigger allergic reactions in milk-allergic individuals and can cause symptoms in those who are lactose intolerant.

Picard • 1 kg

Crêpes Jambon Emmental

Composite Foods

Product Insights

Crepes Jambon Emmental is a ready-to-heat French savoury crepe belonging to the Composite foods and One-dish meals groups. It carries a Nutri-Score of C and is classified in the ultra-processed NOVA 4 category, featuring ingredients such as wheat flour, pork gelatin and the additive E428, with moderate protein (6.8 g per 100 g) and low sugar (2.6 g) and salt (0.8 g) but limited fiber (1.2 g) and a modest saturated-fat level (1.8 g). While the product provides convenient protein and a pleasant cheese-ham flavor, its high level of processing, presence of gluten and milk allergens, and relatively low fiber content are drawbacks for health-focused consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal127 kcal

Fat2.8 g

Saturated Fat1.8 g

Carbohydrates18 g

Sugars2.6 g

Comparative Analysis

Compared with the average values for similar frozen savoury crepes (average 3.57 g sugars, 5.94 g fat, 1.94 g saturated fat, 3.55 g salt per 100 g), this product contains less sugar (2.6 g), lower salt (0.8 g) and similar saturated fat (1.8 g) while providing 6.8 g protein, albeit with modest fiber (1.2 g) and moderate overall fat.

Ingredients

Eau, farine de blé 24% (gluten), jambon cuit supérieur 11,3% [jambon de proc (origine : France), eau, sel, dextrose, gélatine G de porc, bouillon (blette, acérola, carotte), ferments], emmental râpé français 5,1% (contient lait), œuf entier issu de poule élevée en plein air 4,9% (liquide, pasteurisé), lait écrémé en poudre, amidon de riz, lactose (lait), farine de seigle 1,2% (gluten), sel, amidon de maïs, huile de tournesol.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.