Why is Blanc de Poulet Fumé classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is reconstituted with added water, salt, sugar, gelling agents and preservatives, which moves it into the ultra‑processed NOVA 4 category. It lists three food additives: E250 (sodium nitrite) as a preservative, E301 (sodium ascorbate) as an antioxidant, and E407 (carrageenan) as a gelling agent.

How does the salt content of this product affect a diabetic or hypertensive diet?

With 1.8 g of salt per 100 g, the product contributes a significant amount of sodium, which can raise blood pressure and is therefore a concern for people managing hypertension. While salt does not directly impact blood glucose, high sodium intake is generally discouraged for diabetic patients because of its association with cardiovascular risk.

Is the presence of soy and milk traces in this product a concern for people with soy or dairy allergies?

Yes. The label indicates that the product may contain traces of soy and milk, so individuals with confirmed soy or dairy allergies should avoid it or consult a healthcare professional before consumption.

Carrefour • 160 g

Blanc de Poulet Fumé

Fish Meat Eggs

Product Insights

Blanc de Poulet Fumé is a smoked, reconstituted chicken breast slice sold by Carrefour, belonging to the meat protein family. It provides a high protein content of 21 g per 100 g and very low sugars and saturated fat, but its salt level of 1.8 g per 100 g is high, giving it a Nutri‑Score of B while being classified as ultra‑processed (NOVA 4). The product also contains the additives E250 (sodium nitrite), E301 (sodium ascorbate) and E407 (carrageenan) and may contain trace amounts of soy and milk, which are important allergen considerations.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal100 kcal

Fat1.7 g

Saturated Fat0.5 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with typical prepared meat products, this smoked chicken breast has markedly lower fat, saturated fat, sugars and calories, while its salt content, although lower than the category average, remains relatively high.

Ingredients

Filet de poulet 90%, eau, sel, sucre, gélifiant : carraghénanes, antioxydant : ascorbate de sodium, épices et plantes aromatiques, extraits d'épices et de plantes aromatiques, extrait de carotte, conservateur : nitrite de sodium, extraits végétaux. Peut contenir des traces de soja et de lait. Viande de poulet origine Union Européenne.

84%

35%

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