Why is Ravioles préparées dans la Drôme classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because the recipe combines several industrial ingredients such as modified potato starch, added natural flavouring and the food‑type additive E14xx, which are typical of ultra‑processed foods rather than traditional home‑cooked ravioli.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 2.9 g of sugars and 1.3 g of salt per 100 g, the sugar level is modest and unlikely to cause a large glucose spike, but the salt amount is still notable for a low‑sodium diet; hypertensive individuals should monitor portion size, while diabetics can incorporate it in moderation within carbohydrate budgeting.

Is this product suitable for vegan, keto, or gluten-free diets?

No; the ravioli contains wheat flour (gluten), dairy cheeses and eggs, which disqualify it from vegan, gluten‑free and strict keto menus.

Carrefour, Reflets de France • 240 g

Ravioles préparées dans la Drôme*

Composite Foods

Product Insights

Ravioles préparées dans la Drôme are ready‑made stuffed pasta made with soft wheat flour, goat cheese, melted cheese, fresh cheese, eggs and added oils, and they fall under the composite foods and one‑dish meals categories. The item is labeled with a Nutri‑Score of D and is placed in NOVA group 4, reflecting an ultra‑processed formulation that includes the additive E14xx and a natural flavouring. Nutritionally it offers 11 g of protein per 100 g and less sugar (2.9 g) and salt (1.3 g) than the average for similar dishes, but it also provides 272 kcal, 10 g of fat with 6.2 g of saturated fat and only 1.1 g of fiber, and it contains the allergens eggs, gluten and milk.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal272 kcal

Fat10 g

Saturated Fat6.2 g

Carbohydrates34 g

Sugars2.9 g

Comparative Analysis

Compared with average fresh‑filled pasta dishes, this ravioli delivers about 56 % more calories, roughly 220 % higher saturated fat, but 19 % less sugar and 63 % lower salt per 100 g.

Ingredients

Farine de _blé_ tendre 37%, _fromage_ de chèvre (origine France) 28,5%, _fromage_ fondu 12,5% (_fromages_ 4,3%, amidon modifié de pomme de terre, _lactosérum_, sel, arôme naturel), eau, _fromage_ frais 7%, _oeufs_ frais 4,7%, flocons de pomme de terre (pommes de terre, curcuma en poudre), sel, contient huile de tournesol et/ou huile de colza, poivre.

84%

35%

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