Why is this ravioli product classified as a processed food (NOVA group 3) and does it contain any additives?

NOVA group 3 denotes foods made with ingredients that have undergone physical or chemical processing, such as refined wheat flour and added oils; the product lists zero additives, and its label confirms the absence of colourings, artificial flavours and preservatives.

How does the saturated‑fat content of this product impact heart‑health‑focused diets?

With 3.5 g of saturated fat per 100 g, the ravioli provides more saturated fat than the typical average for similar dishes, which can raise LDL cholesterol levels, so individuals targeting heart‑healthy eating should consume it in moderation.

Is the cheese used in these ravioli a problem for people with milk allergy?

Yes; the filling contains Emmental and other cheeses, which are dairy products and therefore trigger a reaction in anyone allergic to milk proteins.

Saint jean • 310 g

Ravioles à poêler aux 3 fromages et ses légumes du soleil rissolés sachet

Composite Foods

Product Insights

Ravioles à poêler aux 3 fromages et ses légumes du soleil rissolés sachet is a composite-food, one-dish meal consisting of durum wheat pasta, three cheeses, free-range eggs and grilled vegetables. It carries a Nutri-Score of C and is placed in NOVA group 3, indicating a moderately processed product that contains no added colorings, artificial flavours or preservatives. Nutritionally, it provides moderate fat (6.5 g) and saturated fat (3.5 g) with low sugar (1.8 g) and relatively low salt (0.68 g) while delivering 7.9 g of protein and 2.1 g of fiber, but it also includes allergens such as eggs, gluten and milk.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal166 kcal

Fat6.5 g

Saturated Fat3.5 g

Carbohydrates18 g

Sugars1.8 g

Comparative Analysis

Compared with the average values for similar ravioli products, this item is lower in sugars (1.8 g vs 3.57 g), salt (0.68 g vs 3.55 g) and energy (166 kcal vs 174.58 kcal), but higher in total fat (6.5 g vs 5.94 g), saturated fat (3.5 g vs 1.94 g) and protein (7.9 g vs 7.16 g).

Ingredients

Ravioles aux 3 fromages 50% (Pâte : semoule de BLE dur 11%, farine de BLE tendre 7.3, OEUFS frais 2.3%, eau, blanc d?OEUF 1.7%, contient huile de tournesol et/ou huile de colza. Farce : FROMAGE blanc frais 10%, EMMENTAL 5,6%, FROMAGE à pâte pressée cuite 5,6%, persil, OEUFS frais 0.6%, sel, BEURRE), légumes grillés 35 % (poivrons, courgettes), eau, contient huile de tournesol et/ou huile de colza. (pourcentages exprimés sur l'ensemble du produit)

84%

35%

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