Why does Petit salé aux lentilles receive a Nutri‑Score of C, and which nutrients are responsible for this rating?

The C grade stems from its moderate amounts of fat (8.1 g) and saturated fat (3 g) together with a moderate salt level (0.77 g), which generate negative points in the Nutri‑Score algorithm, while its low sugar (0.3 g) and decent protein (8.8 g) add only limited positive points, resulting in an overall C rating.

How might the fat and saturated‑fat content of this dish affect a heart‑healthy or keto diet?

The relatively high total fat and especially saturated‑fat content can increase saturated‑fat intake, which is discouraged in heart‑healthy eating but aligns with the high‑fat requirement of a strict keto diet; however, the overall calorie density remains moderate, so portion control is still important.

Is Petit salé aux lentilles suitable for people with gluten intolerance or those following a halal diet?

The product may contain trace gluten, as indicated by a possible gluten allergen warning, making it unsuitable for strict gluten‑free diets, and it contains pork, so it is not permissible for halal‑observant consumers.

La Belle Chaurienne

Petit salé aux lentilles

Composite Foods

Product Insights

Petit salé aux lentilles is a traditional French pork and lentil one‑dish meal, classified as a composite food in the one‑dish meals group. It carries a Nutri‑Score of C and falls into NOVA group 3, reflecting moderate fat (8.1 g), saturated fat (3 g), and salt (0.77 g) with low sugars (0.3 g) and a relatively high protein content (8.8 g) per 100 g. While it provides a good amount of protein and modest calories, the elevated saturated‑fat and salt levels may be a drawback for heart‑healthy dietary plans.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal121 kcal

Fat8.1 g

Saturated Fat3 g

Carbohydrates2.7 g

Sugars0.3 g

Comparative Analysis

Compared with the average ready‑meal, this dish contains far less sugar and salt but higher fat, saturated fat, and protein per 100 g.

Ingredients

Viande de porc traitée en salaison 42%: viande de porc origine France ou Espagne, eau, sel-Eau-Lentilles: 14% - Graisse de canard: 3,2% - Carottes : 2,6% Lardons de porc fumés cuits 2,3%: poitrine de porc origine France, eau, sel-Oignons 1%-Purée de tomates double concentrée - Sel - Ail - Poivre Traces possibles de GLUTEN (% exprimés à la mise en œuvre).

84%

35%

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