Why is Petit salé aux lentilles classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is deemed ultra‑processed because it undergoes multiple industrial steps, including curing, precooking, and the addition of stabilisers, gelling agents and preservatives. It contains the additives sodium nitrite (E250) for preservation, sodium alginate (E407a) as a gelling agent, silicon dioxide (E451) as a stabiliser, and calcium chloride (E509) as a firming agent.

How does the salt content of this product impact a hypertensive or low‑sodium diet?

With 0.87 g of salt per 100 g, the product provides far less sodium than the average canned meal (3.55 g per 100 g), making it a relatively low‑sodium option that can fit into a hypertension‑friendly diet when consumed in moderation.

Is Petit salé aux lentilles suitable for vegan, keto, halal, or gluten‑free diets?

The dish is not vegan because it contains pork meat and duck fat, and it is not halal due to the pork component. It is likely gluten‑free as no wheat‑derived ingredients are listed, though cross‑contamination cannot be ruled out. With 8.2 g of protein and 8.2 g of carbohydrates per 100 g, it exceeds typical keto carbohydrate limits, so it is not ideal for strict ketogenic diets.

Marque Repère, Côté Table • 840 g

Petit salé aux lentilles

Composite Foods

Product Insights

Petit salé aux lentilles is a French canned one‑dish meal that combines rehydrated lentils with cured pork belly, duck fat and vegetables. It carries a Nutri‑Score of C and is classified as NOVA 4, reflecting its ultra‑processed status due to multiple additives such as sodium nitrite (E250), sodium alginate (E407a), silicon dioxide (E451) and calcium chloride (E509). Nutritionally, the product offers lower fat, saturated fat, salt, sugars and energy than typical canned meals, while providing a higher protein and modest fiber content, though the presence of pork makes it unsuitable for vegetarians or those avoiding processed meats.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal105 kcal

Fat3.8 g

Saturated Fat1.2 g

Carbohydrates8.2 g

Sugars0.5 g

Comparative Analysis

Compared with the average canned meal (5.94 g fat, 3.55 g salt, 3.57 g sugars, 7.16 g protein per 100 g), this dish contains only 3.8 g fat, 0.87 g salt, 0.5 g sugars and 8.2 g protein, making it lower in calories and sodium while higher in protein.

Ingredients

water, rehydrated lentils 30%, pork meat treated in cured and precooked 24% (pork meat [origin: france], water, salt, stabilizer: e451, gelling agent: e407a, preservative: e250), duck fat 2%, carrots 2%, tomato concentrate, bell onions 0,7%, onions powder, salt, modified corn starch, garlic powder, natural thyme flavor, natural laurel flavor, firming agent: calcium chloride,

84%

35%

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