Why is Le petit salé aux lentilles cuisinées classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA‑4 because it undergoes multiple processing steps such as brining the pork, adding starch, concentrated tomato, natural flavourings and pork fat, which are typical of ultra‑processed foods. Although no formal additives are listed, the formulation includes added salt, natural flavourings and pork fat, which contribute to its processing level.

How does the salt content of this product affect a hypertensive diet?

With 0.96 g of salt per 100 g, the stew provides about 380 mg of sodium, which is lower than many ready‑meals but still contributes to daily sodium intake. People managing high blood pressure should consider portion size and balance it with other low‑salt foods to stay within recommended limits.

Is Le petit salé aux lentilles cuisinées safe for individuals with gluten intolerance?

The label indicates possible traces of gluten, meaning the product may contain minute amounts from cross‑contamination. While the main ingredients are gluten‑free, those with celiac disease or severe gluten sensitivity should treat it as a risk and may prefer certified gluten‑free alternatives.

Maison Rivière • 840 g

Le petit salé aux lentilles cuisinées

Composite Foods

Product Insights

Le petit salé aux lentilles cuisinées is a ready‑to‑eat French meat‑and‑lentil stew packaged in a metal can. It belongs to the Composite foods and One‑dish meals groups, carries a Nutri‑Score of C, is classified as a NOVA‑4 ultra‑processed product, and provides 138 kcal, 10 g protein, moderate fat (7.8 g) and saturated fat (3.1 g) with low sugar (0.1 g) and salt (0.96 g). While the high protein and low sugar make it a convenient protein source, the elevated fat and the presence of added salt, natural flavourings and pork fat keep it from being a low‑fat or clean‑label option.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal138 kcal

Fat7.8 g

Saturated Fat3.1 g

Carbohydrates6.1 g

Sugars0.1 g

Comparative Analysis

Compared with typical prepared meals, this stew contains far less sugar (0.1 g vs 3.57 g) and salt (0.96 g vs 3.55 g) and fewer calories (138 kcal vs 174.58 kcal), but its fat (7.8 g vs 5.94 g), saturated fat (3.1 g vs 1.94 g) and protein (10 g vs 7.16 g) are above the category averages.

Ingredients

Eau, morceaux de jarrets de porc saumurés 25% (viande de porc origine: France, eau, sel, poivre), lentilles vertes sèches 14%, oignons 2,4%, carottes 2,4%, amidon, double concentré de tomate, arômes naturels, gras de porc, pulpe d'ail (ail 0,5%, sel), thym, laurier, clou de girofle. Traces possibles de céréales contenant du gluten.

84%

35%

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