Why is Avoine cuisine classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product combines refined sunflower oil, a vegetable‑based thickener and other processed ingredients, placing it in the ultra‑processed NOVA 4 category; its only listed additive is guar gum (E‑412), used to give the cream its smooth texture.

How does the low sugar and salt content affect the diets of people with diabetes or hypertension?

With only 0.5 g of sugar and 0.18 g of salt per 100 ml, the cream adds minimal glucose and sodium, making it a relatively safe option for diabetic or hypertensive individuals when used in moderation.

Can this oat cooking cream be used in vegan or keto meal plans, and is it gluten‑free?

The cream is fully vegan, but it contains oat, which naturally includes gluten, so it is not gluten‑free; its low carbohydrate level (3.5 g per 100 ml) can fit into a keto plan if total daily carbs are carefully managed.

Bjorg • 200 ml

Avoine cuisine

Cereals And Potatoes

Product Insights

This product is an organic oat‑based cooking cream, classified in the “Cereals and potatoes” group. It carries a Nutri‑Score of A and a NOVA 4 rating, indicating a very favorable nutrient profile, low sugars (0.5 g/100 ml), modest salt (0.18 g), modest protein (0.6 g) and 1 g of fiber, yet its processing level is high. The formulation is vegan, contains sunflower oil and guar gum (E‑412) as a thickener, and is packaged in a recyclable cardboard brick with a plastic cap.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal79 kcal

Fat6.7 g

Saturated Fat0.6 g

Carbohydrates3.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for similar cereal‑based products, this oat cooking cream contains far less sugar (0.5 g vs 8.94 g) and salt (0.18 g vs 2.94 g) while its fat content (6.7 g) is slightly below the typical 6.93 g.

Ingredients

Eau, avoine* 8%, huile de tournesol* pressée à froid, épaississant: gomme guar*; sel marin. *Ingrédients biologiques.

84%

35%

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Frequently Asked Questions

Everything you need to know about Avoine cuisine.

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Bjorg • 200 ml

Avoine cuisine

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal79 kcal

Fat6.7 g

Saturated Fat0.6 g

Carbohydrates3.5 g

Sugars0.5 g

Comparative Analysis

Ingredients

Eau, avoine* 8%, huile de tournesol* pressée à froid, épaississant: gomme guar*; sel marin. *Ingrédients biologiques.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.