How does the high sugar and moderate salt content of dried tomatoes affect diabetic or hypertensive diets?

The 14 g of sugar per 100 g can cause a rapid rise in blood glucose, which is a concern for people managing diabetes, while the 0.85 g of salt contributes to sodium intake and may influence blood pressure, requiring moderation for hypertensive individuals.

Is this dried tomato product suitable for vegan, keto, halal, or gluten‑free diets?

All ingredients are plant‑based and certified organic, so the product is vegan, halal, and gluten‑free; however, the high carbohydrate (15 g) and sugar (14 g) content makes it unsuitable for strict keto regimens.

What is the best way to store the jar of dried tomatoes after opening to preserve quality?

Keep the jar tightly sealed in the refrigerator and use a clean utensil to avoid contamination; the product will stay fresh for several weeks, but consuming it within a month ensures optimal flavor and texture.

Jardin bio • 130 g

Tomates séchées

Fruits And Vegetables

Product Insights

Tomatoes séchées are a dried tomato product classified under the vegetable subgroup of the fruits and vegetables category. The product carries a Nutri‑Score of A and falls into NOVA group 3, offering notable fiber (6.8 g) and protein (5.1 g) per 100 g while keeping saturated fat low (0.8 g). However, it is relatively high in sugars (14 g) and contains a moderate amount of salt (0.85 g), making it calorie‑dense despite its organic and biodynamic certifications.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal140 kcal

Fat5.1 g

Saturated Fat0.8 g

Carbohydrates15 g

Sugars14 g

Comparative Analysis

Compared with the typical plant‑based canned vegetable average, this dried tomato contains about four times more sugar (14 g vs 3.6 g), roughly three times the fat (5.1 g vs 1.4 g), slightly more salt (0.85 g vs 0.73 g), and provides almost double the protein and fiber per 100 g.

Ingredients

Tomates séchées*¹ 63%, huile de tournesol* 25%, huile d'olive*¹ vierge extra 6%, câpres*, vinaigre de vin*¹, sel, origan*¹, ail*¹, persil*¹, basilic*¹, jus de citron*¹. * Produits issus de l'agriculture biologique. 1. Produits issus de l'agriculture biodynamique certifiés par Demeter.

84%

35%

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Frequently Asked Questions

Everything you need to know about Tomates séchées.

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