Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

Yes, it is fully vegan and halal‑compatible because it contains only plant ingredients, but it is not suitable for a gluten‑free diet due to trace gluten, and its moderate carbohydrate content (around 23 g per 100 g) makes it unsuitable for a keto diet.

Is the presence of gluten in this product a concern for people with celiac disease or gluten sensitivity?

The product lists gluten among its trace allergens, meaning it may contain small amounts of gluten and should be avoided by anyone who requires a strictly gluten‑free diet.

What is the optimal way to store this product once opened to maintain its nutritional integrity?

After opening, keep the pouch tightly sealed and refrigerate; consume within 3–4 days and discard if any off‑odor, discoloration, or mold appears.

Bjorg • 250 g

Quinoa lentilles

Composite Foods

Product Insights

The Quinoa Lentilles ready‑meal is an organic, vegan, plant‑based product classified as a Composite food (One‑dish meal) made from pre‑cooked quinoa and lentils with deodorized sunflower oil and a pinch of unrefined sea salt, packaged in a plastic pouch. It carries a Nutri‑Score of A and falls into NOVA group 3, offering low sugars, low saturated fat, moderate salt, modest protein (5.5 g per 100 g) and higher than average dietary fiber (3.7 g per 100 g). However, it contains trace amounts of gluten, mustard and soy, and its plastic packaging is non‑recyclable, which are potential drawbacks for allergen‑sensitive and environmentally‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal139 kcal

Fat2.4 g

Saturated Fat0.5 g

Carbohydrates22 g

Sugars0.6 g

Comparative Analysis

Compared with the average ready‑meal (174 kcal, 5.9 g fat, 3.6 g sugar, 3.6 g salt per 100 g), this quinoa‑lentil dish provides lower energy, fat, sugar and salt, higher fiber (3.7 g vs 2.1 g) while delivering a modest 5.5 g of protein per 100 g.

Ingredients

Quinoa* précuit 49%, lentilles 49%, huile de tournesol* désodorisée, sel marin non raffiné.

84%

35%

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Frequently Asked Questions

Everything you need to know about Quinoa lentilles.

U, U Bio

250 g