Why is Lentilles facon petit sale classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra-processed because the original lentils are combined with several industrial ingredients such as cooked pork ham, sunflower oil, a seasoned vegetable bouillon powder, natural aroma and an antioxidant, and the only listed additive is ascorbic acid (E300) used as a preservative.

Is the celery in this product a concern for people with celery allergy?

Yes, celery is included in the vegetable bouillon and the product is labelled with a celery allergen warning, so it should be avoided by anyone who is allergic to celery.

Based on the ingredients, is this product suitable for vegan, keto, halal, or gluten-free diets?

The dish contains pork ham and natural aroma derived from animal sources, making it unsuitable for vegan, vegetarian and halal diets; it also lists gluten in the traces, so it cannot be considered gluten-free, while its low carbohydrate level (about 10 g per 100 g) and high fat and protein make it compatible with a keto diet if the trace gluten is tolerated.

Jardin Bio, Léa nature • 250 g

Lentilles façon petit salé

Composite Foods

Product Insights

Lentilles facon petit sale is a ready-to-heat lentil and cooked-ham dish sold in France, classified in the One-dish meals group of composite foods. It carries a Nutri-Score of B, falls in NOVA group 4 (ultra-processed), and its nutrition per 100 g shows low sugar (0.6 g), low fat, high fiber (7.2 g) and protein (8 g) but also 0.65 g of salt. The formulation includes animal-derived ham, a natural aroma and ascorbic acid (E300) as an antioxidant, and it is labelled with a celery allergen warning.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal135 kcal

Fat2.3 g

Saturated Fat0.3 g

Carbohydrates17 g

Sugars0.6 g

Comparative Analysis

Compared with the average prepared lentil meal, this product contains far less sugar (0.6 g vs 3.57 g), considerably lower salt (0.65 g vs 3.55 g), slightly higher protein (8 g vs 7.16 g) and much higher fiber (7.2 g vs 2.08 g) while having a lower overall fat content.

Ingredients

water, green lentils dry 27%, pieces of vegetables to 10,2% (carrots, onions), pieces of cooked ham to 6,9% (ham of pig, water, salt, glucose syrup, raw cane sugar, natural aroma, antioxidant : ascorbic acid), sunflower oil, vegetable bouillon powder (sea salt, yeast extract, maize starch, sunflower oil, carrots, leeks, spices, aromatic plants, celery ), herbs,

84%

35%

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